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About 18ck

  • Rank
    Four-Eyed Free-Range Flolloper
  • Birthday 05/06/1969

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  • Location
    Kew, West London
  • Class
  1. Can't hear you. Busy making a golden-egg omelette.
  2. Up late today after being the Dad Taxi Service for Flyer and her friend Very sound on calories 150 press-ups One item crossed off the list. It was sort of a bullshit one but it's within the rules so leave me alone Exercise goals (6/7) πŸ‹πŸΌβ€β™€οΈπŸŒšπŸŒšπŸŒšπŸŒšπŸŒšπŸŒš Food goals (7/7) πŸ…πŸŒšπŸŒšπŸŒšπŸŒšπŸŒšπŸŒš To-do list (7/7) πŸ’ΈπŸŒšπŸŒšπŸŒšπŸŒšπŸŒšπŸŒš
  3. I know I should probably not criticise other people's culture or whatever but that just reminds me of...
  4. Better achievements today: I'm well below my calorie count, making up for yesterday. I've done a long run and quite a lot of walking around. Planted some beans that will apparently grow over winter, as unlikely as that sounds. I sold the family cow for them. A wise investment, I'm sure you'll agree. Anyway that was my main to-do list job but I've done some other minor stuff too. Exercise goals (6/7) πŸ‹πŸΌβ€β™€οΈβŒπŸƒπŸ¦ΈπŸ‹πŸΌβ€β™€οΈβŒπŸƒ Food goals (7/7) πŸ«’πŸ‰πŸ’πŸ₯­πŸŒβŒπŸŠ To-do list (7/7) πŸͺ“πŸ’ΌπŸ’»πŸ–±οΈπŸ•΅οΈπŸ‡΅πŸ‡ΉπŸŒ±
  5. No need to feel shame, dude. Obviously a realistic sense of how it is contributing (or not) to your overall health is worth cultivating because it'll help motivate you to make better choices but we're not at home to Mr Self-Criticism
  6. Oof, I'm actually 2lb up on the last weigh-in 2 weeks ago. Although I've had a couple of bad days, I don't think I've gained real weight. I'm going to assume I was just a bit dehydrated last time and that I'm just at a plateau. Fluctuations in weight are normal. I try and level them out as much as I can but still...
  7. My first disappeared in the mail too. I might just use the excuse and fly to Lisbon... (remembers terror of flying) er... I mean row to Lisbon... to hand deliver this one. But it was a bit quicker, I think. I started the application sometime in February 2019 and I don't know the exact timings after but I had to find out who to contact, get hold of the fingerprint cards etc, and I sent the result in the post to them on 23 April so it can't have taken more than 7 or 8 weeks at the outside. Not terrible considering i am an ocean away. Anyway, inky fingers crossed.
  8. BTW, being a bit senile it's entirely possible that I've sent this to you like 8 times already but... Did you see this? https://www.instagram.com/p/CVDo9iOsBN0/?utm_medium=copy_link
  9. So much creativity here - the squid costume is really shaping up and I think the cat pic is my favourite so far. Lots of 🌞 on that chart too. Well done.
  10. In! Not sure how Im going to fit it in but it seems like something I'd like to be part of. Is this something we should be doing? Asking for a freind Game? Game? Oh. Well I know this feeling anyway.
  11. Excellent! So glad to see some dancing on here. I considered shuffle dances as my target a couple of challenges ago but decided to do piu-piu instead. It's a bit limited though so you probably made the better choice there. Looking forward to seeing how that shapes up. To Trisha?
  12. This is a bit weird. I'd be a bit suspicious of any diagnoses/prescriptions emerging from this conversation tbh since they might be based on someone else's notes or else he might muddle the name of medicines the same way he muddles the name of patients.
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