Diadhuit

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About Diadhuit

  • Rank
    Revolter

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  • Class
    rebel
  1. Diadhuit goes to the heart of things

    No, I get the sugar rush, and not so much the crash... I was tired before eating I did use eating to 'keep going'. I was still tired this morn after sleeping 10 hours, but it went better during the day and now I am good. I think I should consider eating something (fruit, yoghurt, nuts) at 4 each day because hunger might be the cause. Or I might feel the winter blues... Someone suggested me to be checked for SAD, but I don't think I have it. Anyway: Food log19/10 Freggie fist: 7 Protein palm, fat thumb: 7 Whole carbs: 1 White carbs cups, junk thumb: 7 Water: 2.8 And second element of todo done!
  2. Diadhuit goes to the heart of things

    I don't know if it was the winter coming, if I am getting a cold or what but yesterday I was very energetic in the morning but very tired in the evening. I had loads of sugars on my way home. I do wonder if both are because again no one show up at lectio. When I arrived home I watched tv (wow, that never happens to me!) and then I went to bed at 9pm to wake up at 7am! And I am still tired! Anyway, not many ticks in my challenge, but it was to take care of myself Food log 18/10 Freggie fist: 8 Protein palm, fat thumb: 3 Whole carbs: 3 White carbs cups, junk thumb: 10 Water: 2.4
  3. Here We Are Again...

    Hi @maningofnight and welcome back! I reccommend the challenges, I was scared at my first and I put up so much that I failed miserably, but it helped understanding what I wanted and how much can I achieve. Now I still struggle, but I am getting better at them, and on a side my body is feeling better! I too struggled with calories count and it's not precise, but I find this tecnique works for me http://www.precisionnutrition.com/calorie-control-guide-infographic I am not any near the 4-6 servings of each per day, but I can track and have an idea of what I am eating. Last challenge I discovered that when I eat lots of freggies I eat less refined sugars. Interesting discovery! Give the challenges a try and you'll find what works for you, and don't be afraid of failing one:)
  4. Rebel Mini: The Fall Fair

    Every horror movie starts more or less like this... But you got me at free food and free accomodation!
  5. Diadhuit goes to the heart of things

    Yeah, I feel for the other side of the pond. For us it has been the worst in 40y or so and there has been 3 deaths in the whole Island. We have been lucky as many trees fell and roofs flown. Food log 17/10 Freggie fist: 9.5 Protein palm, fat thumb: 10 Whole carbs: 2 White carbs cups, junk thumb: 6 Water: 2
  6. Diadhuit goes to the heart of things

    You can tell the Irish by their humor! And this is how it looked today: all back to normal, all fine (and no, not the irish f(o)ine, really fine) here in Dub
  7. Diadhuit goes to the heart of things

    Thanks, I stole a lot of ideas from you hopefully it will work. All is grand, we are receiving emergency supplies: Food log 16/10 Freggie fist: 6.5 Protein palm, fat thumb: 7 Whole carbs: 5 White carbs cups, junk thumb: 3 Water: 2.4
  8. Diadhuit goes to the heart of things

    Thanks, I have seen it done around here and last challenge I was struggling in balancing my targets and my todo (that was 10-15 items per week and sometimes where small projects) and I ended up neglecting my todo and my Importants (like my friends) to the point that I did a big room cleanup at the end of the challenge (still things to finish though). Quest 1 and luyl are daily tasks, but to be chosen from the list. I have seen@Fleaball doing that and I thought would fit me well, as I get bored very easily! Now today there was a hurricane (the first from the sixties) and was all red alert. I walked to work and got sent back after an hour with my laptop. So I partially worked, partially looked at the news worried and it turned out to be very mild weather in my area of Dublin. Tree have fallen, roof tiles too, but luckily few people have died in the whole country. Tomorrow schools will be closed, but I'll go to work unless alerts change. Tbh it was a strange day: all public transport was blocked but airplanes were going! My flatmate landed safely and then took a private bus to get home, but the door of it opened on the motorway because of the winds! Beside work, it has been so good today! Food log 16/10 Freggie fist: 6.5 Protein palm, fat thumb: 7 Whole carbs: 5 White carbs cups, junk thumb: 3 Water: 2.4 And I ticked one of the todo: I have a halloween costume for the 1001 nights party! My flatmate gave me a real sari!
  9. Inazea escapes madness

    Tried the post it, but after a while I start ignoring them! The daily cheatsheet might work, I'll give it a try
  10. Zeroh follows a new path

    Not sure really, but I am familiar with centering prayer, so I get the gist of it thanks
  11. Diadhuit goes to the heart of things

    Food log 15/10 Freggie fist: 6 Protein palm, fat thumb: 10 Whole carbs: 4 White carbs cups, junk thumb: 5 Water: 1.6
  12. Diadhuit gets organized for winter (or... she tries!)

    Ups, wrong thread, still have to get used to the new thread
  13. Diadhuit gets organized for winter (or... she tries!)

    Food log 15/10 Freggie fist: 6 Protein palm, fat thumb: 10 Whole carbs: 4 White carbs cups, junk thumb: 5 Water: 1.6
  14. Inazea escapes madness

    I love the idea of a cheat sheet! Do you have it as a checklist by day of the week? Or just a list of things to do? I can't find a good solution to remind myself of those silly little task such as preparing my pills for the week and similar
  15. Zeroh follows a new path

    What is grounding meditation? I am very curious about it