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  1. Diadhuit

    Bean Si Vs Chaos – Just DO SOMETHING

    Ooh, Bean, I'm sorry for all the situation. I hope you will get to cry, and remember that you are strong, and strong people allow themself to cry as well. I am sending lots of hugs over the power of Internet Sent from my FIG-LX1 using Tapatalk
  2. Diadhuit

    Yoga for fat guys?

    Uhm, have you tried curvy yoga or plus size yoga? I will admit it is more female oriented but the beginning videos should suit you as well Sent from my FIG-LX1 using Tapatalk
  3. Diadhuit

    Diadhuit's advent

    Monday finished later than 10, but no sweets, yeah! Tuesday I had yoga, walked a bit but felt very tired, so less than usual. I had no sweets. I hadn't turned off my phone Wednesday I went meditative dancing and walked as usual, yay! No sweets (yay) phone till late (boo) Thursday day night. I was very tired and one of the bosses bought chocolate for us. Yet, I had none O_o I'm impressed! Not much movement. Not 10 yet, will try to put phone off. Day five without sweets and it is weird. My main struggle is breakfast, but I'm managing for now with bread in the bag and latte at the coffee shop. Not ideal, but better. I don't feel a lot of cravings, but I'm still using willpower toward avoiding it, so I wonder what will happen with stress. Also I noticed I'm hungrier in the evening and I could make better choices yet often having cheese or pizza (good quality one though). I'll tackle that when the sugar craving is under control (last week I ate sugar on sugar, if I need to step in with a more complex carb for a month, I'm accepting it.) Sent from my FIG-LX1 using Tapatalk
  4. Diadhuit

    Diadhuit's advent

    Yeah, Day 1 (Sunday): 1)No sweets: I count it as a yes even if I had sugar... I was starving and went for a 'healthy' bar. Then I read the content after eating it: full of sugars! Since the intention was there I count it as "You fell into a trap! Next time be more careful or you will lose points" moment. 2)Move more: yes, went for a walk, 3)Switch phone off at 10pm: nope 4)Prepare Christmas gifts: TODO Day 2 (Monday): 1)No sweets: yes (for now) 2)Move more: moved as usual 3)Switch phone off at 10pm: not yet that time 4)Prepare Christmas gifts: I manage to escape office secret santa, and decided with family that we are not having gifts. Only gift seems to be for bf
  5. Diadhuit

    Diadhuit's advent

    So latest challenges went tits up. And this is already started. I could have waited for next, but Advent starts Sunday in my religion, so I am going to use it at my advantage. Goals: 1)No sweets until Christmas (common pitfalls can be Sunday night tea and cake, Christmas parties, meeting friends for coffee). I might allow hot chocolate as I don't want to introduce coffee TBD 2)Move more 3)Switch phone off at 10pm 4)Prepare Christmas gifts (some are intentionally left vague so I won't use it tr beat me up) Sent from my FIG-LX1 using Tapatalk
  6. Diadhuit

    Diadhuit plans not to disappear

    Hi all, still have to sum up last challenge, but since it's Monday already and new challenge starts today here a draft: 1) post twice a week (otherwise I am going to lose momentum because you guys are such a good support) 2) cook once a week 3) prepare breakfast in advance for working days (excluding today, when I am away and the day after I am back) 4) no sugars in the afternoon 5) https://darebee.com/challenges/ninja-challenge.html I CAN FIND 30 seconds per day!!! 6) Do "meditation en croix" on Saturdays (this is a meditative/prayful dance) 7) Check on Serena twice a week (details omitted for privacy reasons) 8) Look after myself 1h a week (this can be anything, from meditation to dancing, to meeting a friend to a bubble bath) During this challenge will happen: - treasure hunt birthday challenge for my bf - dancing retreat - I will go to - I will visit my bf best friend in hospital (or at home) - if possible - I might put an offer on a house