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Dyego

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About Dyego

  • Rank
    Recruit
  • Birthday 04/06/1986

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  • Location
    Phoenix, AZ

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    rebel

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  1. Dyego

    I'm Back, Baby!

    Day Sixteen 2018.06.13 Bye Used | Left: 2/4 [8 - 8 | W2] Exercise [15 - 1 | W15] Creative [11 - 7 | W1 ] Spiritual [15 - 1 | W13] Veggies [17 - 0 | W17] Vitamins [11 - 3 | W5] Stretches [35s] [11 - 3 | W8] Diet Was going to take a Bye day for Date Day today, but I got all my stuff done today anyway so NOPE! Going strong! If I have veggies tomorrow it'll be a two week winning streak!!
  2. Dyego

    I'm Back, Baby!

    Day Fifteen Bye Used | Left: 2/4 [6 - 8 | L1] Exercise Ø [13 - 1 | W13] Creative [10 - 6 | L3 ] Spiritual Ø [13 - 1 | W11 ] Veggies [15 - 0 | W15] Vitamins [9 - 3 | W3] Stretches [20s] [9 - 3 | W6] Diet Day Sixteen 2018.06.12 Bye Used | Left: 2/4 [7 - 8 | W1] Exercise [14 - 1 | W14] Creative [10 - 7 | L4 ] Spiritual Ø [14 - 1 | W12] Veggies [16 - 0 | W16] Vitamins [10 - 3 | W4] StretchesØ [10 - 3 | W7] DietØ
  3. Dyego

    I'm Back, Baby!

    Day Fourteen Bye Used | Left: 2/4 [6 - 7 | W1] Exercise [12 - 1 | W12] Creative [10 - 5 | L2 ] Spiritual Ø [12 - 1 | W10 ] Veggies [14 - 0 | W14] Vitamins [8 - 3 | W2] Stretches [50s] [8 - 3 | W5] Diet Did better today!
  4. Dyego

    I'm Back, Baby!

    Some thoughts on yesterday: I'm now with a losing record on Exercise, so I really need to bump up my game. I will get some exercise done today, I have to bring it up to even, and then press on and get a winning record. On the plus side, my other daily challenges are going really well! And....[drum roll please]....I DID A 70 SECOND PLANK THIS MORNING! That's my longest by a LONG shot. Really no idea how I did that. My legs are still shaking! Woot! Day Thirteen Bye Used | Left: 2/4 [5 - 7 | L4] Exercise Ø [11 - 1 | L1] Creative Ø
  5. Great job on the water-only bit! It's amazing how hard that can be AND how much of a difference it can make. Keep up the good work!
  6. Dyego

    Rookies Respawn

    Cleaning is definitely exercise! Especially if you're doing the whole house, or even most of it. Your strategy of getting the flavor you hate is really inspiring me!! Keep up the great work
  7. Dyego

    I'm Back, Baby!

    Spent all day yesterday being creative, it was awesome, and....[drum roll please] I DIDN'T HAVE ANY ADDED SUGAR!!!! Explains why I feel like I got ran over by a train this morning, but that's a good thing! Woot! Today I'm getting back into the flow of working out. Double Woot! Day Twelve Bye Used | Left: 2/4 [5 - 6 | L3] Exercise Ø [11 - 0 | W11] Creative [10 - 3 | L1 ] Spiritual Ø [10 - 1 | W8 ] Veggies [12 - 0 | W12] Vitamins [6 - 3 | L2] Stretches Ø [7 - 3 | W4] Diet Ended the day with my SECOND DAY WITHO
  8. Dyego

    I'm Back, Baby!

    Day Ten Bye Used Bye Used | Left: 2/4 [5 - 4 | L1] Exercise [9 - 0 | W9] Creative [9 - 2 | W3 ] Spiritual [8 - 1 | W6 ] Veggies [10 - 0 | W10] Vitamins [6 - 1 | W1] Stretches [5 - 3 | W2] Diet Took another Bye Day for Date Day yesterday, but still managed to do more than half of my daily goals! Day Eleven Bye Used | Left: 2/4 [5 - 5 | L2] Exercise Ø [10 - 0 | W10] Creative [10 - 2 | W4 ] Spiritual [9 - 1 | W7 ] Veggies [11 - 0 | W11] Vitamins [6 - 2 | L1] Stretches Ø [
  9. Dyego

    I'm Back, Baby!

    Went to the Doctor today, got some medicine I need and a few to try. Pretty blasted and exhausted from it all, but it's done! Woot! Day Nine Bye Used | Left: 3/4 [5 - 4 | L1] Exercise Ø [8 - 0 | W8] Creative [8 - 2 | W2 ] Spiritual [7 - 1 | W5 ] Veggies [9 - 0 | W9] Vitamins [6 - 1 | W1] Stretches [35 second plank] [5 - 3 | W2] Diet Kinda worn out from the new anti-bacterials I had to take, so didn't do my exercise. Kept to everything else, though!
  10. Dyego Lifts The World 2018.06.04 Warm-Up: Walking around the store for two hours before hand Cool-Down: 5 minutes of Yoga Weight Routine: Benchpress Weight Amount: 95 lbs Sets x Reps: 2x10=20 Amount Lifted: 1900 lbs Object Lifted: U-Haul Trailer
  11. Dyego

    I'm Back, Baby!

    Day Seven Bye Used | Left: 3/4 [4 - 3 | L1] Exercise Ø [6 - 0 | W6] Creative [5 - 2 | L1 ] Spiritual Ø [5 - 1 | W3 ] Veggies [7 - 0 | W7] Vitamins [5 - 1 | L1] Stretches Ø [3 - 3 | L1] Diet Ø Sunday's report card: Didn't have that great of a day, but it was a long weekend and I needed a break so I'll take the losses. The good news is that, while I did fail my diet, it wasn't as bad a failure as it could have been. First Week's report card: Day Eight Monday Morning Weigh-In: 265.5 Bye Us
  12. Dyego

    I'm Back, Baby!

    Day Six Bye Used | Left: 3/4 [4 - 2 | W2] Exercise [5 - 0 | W5] Creative [5 - 1 | W2 ] Spiritual [4 - 1 | W2 ] Veggies [6 - 0 | W6] Vitamins [5 - 0 | W5] Stretches [3 - 2 | W3] Diet Midday Update: Had to take a nap 'cuz a shoulder crap woke me up way too early. But I still managed to get my veggies, vitamins and spiritual done for the day. Doing well on diet so far, but the day's not over so not going to call it a win just yet. Planning a walk tonight for exercise. End of Day Update: The walk was a bust, hip giv
  13. Dyego

    Rookies Respawn

    You know, I totally forgot about DDR for workout. Lately I've been eyeing my lightsabers, think wife and I will have a duel in the park come sunset now THAT is exercise I can get behind! Also, I like your Chinese buffet "damage control." I like the idea of damage control, I've been using it lately. Sometimes you just can't eat healthy, like every Friday I make food for my parents and eat with them, and they aren't even close to Paleo so it's not usually healthy. So I just eat less, and drink more water, and plan a larger-than-usual exercise day. So far it's been helping!
  14. That ankle issue sounds like something I've got, turned out to be a body-wide yeast infection including oral thrush. I have to take anti-fungals specifically for yeast. I'm also supposed to switch to a Candida diet, which I thought about doing in the past but now apparently it's quite urgent. I've considered putting my full-body pictures in a google diary of my own, but I'd have to edit them first. I take them nude because even small bathing suits hide some of my real trouble areas and it can be hard to tell if I'm progressing with a suit on. And no, nobody wants to see that!
  15. Dyego

    I'm Back, Baby!

    Thanks for the support Yeah, I've learned the hard way the last few years that perfectionism really bites you in the butt. I still try, of course, because I'm me, but I've given myself permission to be imperfect. It helps a lot. Today has started off amazingly, with a record 45 second plank! I was mad and used my Thor-from-Infinity-War mode: "Anger is a great motivator." Of course, now I'm sore as all-get-out, but woot! New record! Also, I'm at a five-day winning streak for Vitamins, one of my best-ever streaks since...ever! (I have such a hard time taking vitamins or medicine eve
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