I play a mobile game, "Clash Royale" and I feel like I'm honestly addicted to it in a bad way. I get so angry when I lose that I've broken things, hurt myself, gotten angry with my family, just very negative behavior. I know it's just a game, I have a wonderful family, with a wife and two kids, but I can't get past this anger.
I feel like it's partly how the game was supposed to be made. I have my conspiracy theories about psychological tricks game companies do to keep you playing and get you to spend money, and I feel like I'm angry more than I'm having fun, but I can't stop playing.
How can I keep myself from getting so angry? What mental tricks can I do to try and actually have fun?
