Aarish

Thanks DarK_RaideR will definitely try this

Thanks Dark Raider for your advice. Would it also also help developing my muscles which support the knee? Aarish

Hi Guys, I have had a knee problem for almost a decade now. To be specific, its hyper knee along with knee knocking (10 degrees bend) . Lately is has started to hurt; so, I can't run any more. I have been trying to find an alternative which gives me a complete body work out with low impact on my bones. Being a runner, I hate indoor workouts. So please recommend some cross-fit training alternative which can solve my problem. Till now, I have found a machine called "Me-Mover Fit" while searching online. I would really appreciate your comments on this machine or any other alternative. Aarish