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About kaylith

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  • Birthday 04/09/1985

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  • Location
    Cape Cod, MA
  1. No suggestions, but I am creepily stalking you. <3
  2. Welcome, Mac! We're very glad you're here. Thank you for all you've done for our country. <3 Keep up the great work!
  3. Starting a whole30 in August when life slows down a bit...This is a great thread! Thanks Loren!
  4. I just feel like I take more 'recovery time' if I don't eat as much as I was when I first started paleo. Since I'm not hungry as often, I sometimes forget to eat for hours after crossfit. I don't want my lack of food to interfere with my workouts. I feel more worn down is all, I guess.
  5. I'm actually eating almost this exact meal...Two chicken thighs and a bag of steamed veggies with kerrygold. I didn't eat much yesterday because I was sick, so this is the first time I've eaten in about 18 hours except for saltines...X_X
  6. Seriously. Meat > Oats any day of the week.
  7. I’m either overworking or undereating. The scale is moving, but I think my body is having issues adjusting. I’ve been doing this for a month and a half now, and it’s usually easy to figure out how much food I should be eating. The problem is I’ve really got no clue what I’m burning at crossfit. I go there 3-4x a week, and I hit the regular gym on Sundays usually. I eat a -1,000 calorie deficit because I’m very overweight and can stand to lose more than 2 lbs. a week. The issue is I don’t think I’m eating enough to cover that deficit with what I do at work + crossfit + my BMR. My BMR is about
  8. I just made the most amazing breakfast ever. It was like paleo heaven. Eggs from the farmer’s market, 3/4 of a really large sweet potato that I sauteed until soft in kerrygold and cinnamon, and leftover steak. Unreal tasty, and a great thing to break an 18 hour fast. Yummm.
  9. I sure hope so!!! If I do, maybe I'll try to hit 300# as a bonus or something.
  10. This is awesommmeeee.
  11. kaylith


    Eury, what's the difference between primal and paleo??
  12. This week summed up--AMAZING. My goals are looking like this: Paleo: 80% --I made some awesome food and stuck to my guns for the week, except for a few issues. Today starts a whole30 for me, so that's a new level of tough. Deadlifts: Last week, my max was 115#. At last night's crossfit class, I kid you not--my max was 185# Holy awesome, batman. Crossfit: I went for all four days! Last friday, this monday, wednesday, and friday. Life goal: Slow progress, money is tight, but I'm auto-saving $20 weekly and adding as I can. I also got $100 of writing gigs which will go into that fund!
  13. I love it here, too! It's so nice to be around people who do the same/similar things and don't think I'm a weirdo.
  14. Kaylith, staring guiltily red-handed at her water she's not drinking as the temperature climbs... I'll get on it!!
  15. kaylith


    Msuroo--I've been eating 80-90% paleo all ready, so the Whole30 is mainly just to break me of my occasional sugar in my coffee habit, or the occasional dark chocolate truffle kind of thing.
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