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DoubleTrouble

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    526
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About DoubleTrouble

  • Rank
    Renegade

Character Details

  1. ❌ Didn't start reading yet ☑️ Watching is going well. I missed two days but made up for it. ☑️ Did pulling exercises, recorded sets/reps ☑️ Did light physio and recorded set/reps ☑️ Worked towards the MU transition on the rings ❌ Pk mental challenge was skipped. I looked at one but didn't attempt it. It was a roll onto a shoulder width ledge at chest height. Here's some other clips from that session: https://www.instagram.com/p/CKg1L3dgZAa/
  2. Hats off to the gentleman for pulling you out of your mood, and hats off to you for finally getting the code to work! Curious as to what Sylvia's last talent-that-she-absolutely-must-not-share is... maybe she can cause plants to explode or something
  3. Haha accidental gainz are the best. I tried again and got some small bounces and one slightly bigger one It's probably the take off that's scaring me. I took a video from the other side so you can see what I mean. Last time's attempts were the good ones, sometimes I undershoot/overshoot/hit the brakes. I'm not ready for that bench jump yet, but its on my radar. ----------- ❌ Didn't start reading yet ☑️ Watching is going well. I missed a day but made up for it. ☑️ Glute bridges and goblet side squats were done on leg day ☑
  4. Gahaha it sure felt like that for a second Back is getting better! Not fully healed yet though. It's my upper back, so its fine to do the rail stuff which is mainly lower back Steal away! Yes for the front/back walkovers over the rail. Not sure about the running pre to the rail. Need more practice there. ----------- ☑️ Reading is finished. Pg 275/275. Next book is Becoming a Supple Leopard. ☑️ Watching is going well. I missed a day but made up for it. ☑️ Went for a run, got lost, ended up doing more than what I meant to (7K inst
  5. ☑️ Reading is going well. I missed 2 days but made up for it. Pg 234/275 ☑️ Watching is going well. I missed 2 days but made up for it. ☑️ Glute bridges and goblet side squats were done on leg day ☑️ Did light pulling exercises, recorded sets/reps ☑️ Did light physio and recorded set/reps ☑️ Did light pushing exercises, recorded sets/reps for pike pushups ☑️ Went for a run but didn't add distance (that's next week) ☑️ Did a supported support hold ☑️ Held the bottom position of a supported ring dip to work on shoulder extension ❔ Not sure if I worked
  6. Accurate --------- ☑️ Reading is going well. Pg 204/275 ☑️ Watching is going well. ☑️ Pk mental challenge was attempted. It was a small challenge, rolls onto a shoulder width ledge at hip height. ☑️ Did a limited amount of pushing exercises, recorded sets/reps for OHP https://www.instagram.com/p/CKFEeOHAs3r/
  7. They all look the same on video but feel very different. Back is... ok-ish? It gets better but then I do too much and then it takes a step back. ----------- ☑️ Reading is going well. I've missed another day though (that makes 2 total so far in this challenge) Pg 189/275 ☑️ Watching is going well. I've missed another day (2 total) ☑️ Pk mental challenge was attempted. It was a small challenge, front/back walkovers over a rail. I haven't done them in a while so there was a tiny bit of fear. ☑️ Glute bridges and goblet side squats were done on leg day ☑
  8. ☑️ Reading is going well. Pg 130/275 ☑️ Watching is going well. ☑️ Pk mental challenge were attempted. The same rail running pre, still couldn't get it. ☑️ Glute bridges and goblet side squats were done on leg day ☑️ Did a chest stretch that doubles as a shoulder extension stretch ☑️ Did light pulling exercises, recorded sets/reps ☑️ Worked on the transition for a ring muscle up (very light) ☑️ Added a tiny bit of distance to one of my runs ❌ Did very light physio but forgot to record set/reps ❌ Couldn't work on support hold on rings Her
  9. Hey have you heard about our lord and savior, rail balancing?
  10. Nice story! Is the name Bast inspired from the part of a plant? I remember a character from The Kane Chronicles with the same name
  11. Thanks, I took out all the bad ones Still waiting ----------------- ☑️ Reading is going well. Pg 106/275 ☑️ Watching is going well. ☑️ Pk mental challenges were attempted. One turned out to be a physical/technique challenge (rail to rail kong pre). The other was a running pre. ☑️ Did a chest stretch that doubles as a shoulder extension stretch ❌ Did light pulling exercises, but forgot to record sets/reps
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