-
Posts
550 -
Joined
-
Last visited
Content Type
Profiles
Forums
Events
Articles
Everything posted by SirEarl
-
-
Week 0 recap New class starting + mom visiting + job interview + crappy sleeping schedule + personal issue = Week 1!
-
is that 28,000 miles lifetime or yearly? If that's yearly, that's kind of insane. More miles than your average professional cyclist.
-
- 128 replies
-
- 1
-
- do you even flip?
- lifting
-
(and 4 more)
Tagged with:
-
I don't know anything about running, so
-
Hi! I think the biggest challenge is trying to stick to doing things during daytime hours.
-
Then I would ride 500 more just to be the man who rode 1000 miles to clear this challenge goal 2017 goal: 4500mi + 128000ft climbed w0: 2/9.5hr -- 24.3/100mi[190.7/600] 2,395/2,500ft[10,214/15,000] w1: 4.3/11.5hr -- 55.1/100mi[245.8/700] 5,840/2,500ft[16,054/17,500] w2: 0.9/6.75hr -- 16.3/100mi[262.1/800] 1,043/2,500ft[16,054/20,000] w3: 10hr -- -/100mi[-/900] -/2,500ft[-/22,500] w4: 12hr -- -/100mi[-/1000] -/2,500ft[-/25,000] Go to the gym 2x a week w0: 0/2 w1: 0/2 w2: 0/2 w3: -/2 w4: -/2 Eat 3-5cups veggies a day, eat 1 vegetarian/vegan meal a day w0: 3/7 4/7 w1: 3/7 5/7 w2: 0/7 0/7 w3: -/7 -/7 w4: -/7 -/7 Study/homework on time and better sleep hygiene(lights out by midnight and nothing more than a small snack before bed) w0: 12/13 0/7 w1: 12/16 3/7 w2: 2/13 0/7 w3: -/16 -/7 w4: -/14-/7 Still focused on building better habits, although this time around I'm focusing on time as life has been a bit hectic and I find it hard to stick to the pre-planned training schedule that I made due to an odd sleeping pattern and spending extra time applying for jobs. Bonus Read: 171/276 Declutter&clean: 1/3 Practice&create: -hrs total
-
Not too terrible, especially for a bunch of new things at once. Definitely need to start going to the gym regularly. Am getting better at cooking veggies though. I guess that's something.
-
First gym visit of the year. Rekt. School started this week. Gonna start doing daily short rides since I won't be commuting as much (yay online classes!? Sort of not because there's crazy amounts of work, lol).
-
- 38 replies
-
- 1
-
- shoulders
- flexibility
-
(and 4 more)
Tagged with:
-
Confusing that these start on Sunday while my scheduling works on a Monday start. Should be able to be more productive challenge-wise this week since I've gotten most of the other stuff I needed to do out of the way and classes don't start until Friday. Hopping on the bike earlier was the most fun I've had all year! lol
-
87, with 4 climbs. By far the best ride I've ever done. Sections on the highway by the ocean and climbs up roads I've driven on many times. Driving through couldn't lay a finger on crawling my way through on a bike. Feels like the middle of nowhere until you hit a section of mansions, lol
-
- 38 replies
-
- 1
-
- shoulders
- flexibility
-
(and 4 more)
Tagged with: