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About Helene

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  1. I can't push up.. why

    I am with you! I am a 52 year old woman who has never been able to do a proper push up. This week I decided to make this my challenge. I can do 3 sets of 15 at a 36" incline. I am sore, but after a month long illness, it feels good! Next week I am hoping to go lower! Good luck!