chickenstitch

I'm the same with strangers, confidence is something I really have to work on

Well done for not just giving up, and good luck with the job hunt

Good luck hope your family do more inspiring than laughing

Go for it! The smoke dragon can be slayen and Spauracchio's advice is pretty sound.

Wow sounds like you've had a bad time of time, hopefully aceing this challenge will make up for it a bit. As for your life goal that's lovely and I'm sure she will really appreciate it.

ooo I will have to have a look for that sound like just what I need. I'm on 9 full push ups and 16 second planks at the moment. I'm starting off slow with this one, first week is make the bed everyday. Yes that is how messy I am haha. Thanks for the welcomes I think I'm going to like it here

Trying to become catwoman? What an awesome idea! I'm kinda idolising black widow at the moment for inspiration.

I'm also working on endurance with running but its not in this challenge, and I have a hoarding issue not drastic but I find it hard to throw things away. Good luck maybe you can inspire me to get rid of some stuff

hello those are some cool goals hope we can help you stay on target

Hello This is my first challenge and I've decided that I belong here with the monks :-) My goals for this challenge are: 1.1. I've just starting karate again after 10 years so I want to go to one session a week, shifts permitting - STR +1, DEX +1 AND STA +3 2. Get up to 15 full push ups in a row - STR +3 3. Get up to 20 sec planks - STR +3 For the life challenge I want to keep the house tidier and cleaner - CHA +5 My starting stats are: STR - 2 DEX - 2 STA - 3 CON - 2 WIS -4 CHA - 2

brilliant it took me a while to find my pace for running too but definitely worth it

Yay!! that must have felt pretty good

That's awesome any improvement is special in my book

I second that Laney I'm sorry about the circumstances but good on you for stepping up My came when I realised I didn't like my body which I've never really had a problem with until 4 years after uni I realised I had gone up 2 dress sizes. Then I found NF and realised that I could be like all those badass women in films that I admired I just have to put the effort in.

this is will also be my first challenge 1. I've just starting karate again after 10 years so I want to go to one session a week, shifts permitting 2. Get up to 15 full push ups in a row 3. Get up to 20 sec planks For the life challenge I want to keep the house tidier and cleaner

I live in middlesbrough so if any northerners wanna meet up I'm up for that.

I think I'm going to try the whole30 next week once I've done my weekly shop although I'm mostly been eating paleo since I started reading ISWF I need to be a little bit stricter

Just got my copy on kindle this morning only had a quick read but loving it so far. This is my first paleo book too.

Some people at work had a Jubilee party yesterday so I said to no to tons of party food and had a handful of strawberries

Hello you'll find plenty of advice and support on this site, everyone is lovely! I find reading the posts on the blog very helpful when I am really unmotivated and need a push.

That's brilliant

Well done!

Hi sounds like you've made a good start towards your goals. If you can't find anyone to help in the gym there seem to be lots of info on form on the warrior guild post and some people posting videos to get comments on their form.

I love sardines in olive oil in a salad mmmm. It's my night shift meal lol

Well done! Under 20 next? lol