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About Akeezy

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  • Birthday 05/02/1990


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  1. That’s awesome! Sent from my iPhone using Tapatalk
  2. Where in Missouri are you? I’m in Jeff City! Can’t wait to cheer on a fellow Missourian in this challenge! Sent from my iPhone using Tapatalk
  3. I’m so glad so many people are interested!! I’ve been thinking about this, so I hope I have a good response! 1) Some friends and I have decided to start holding each other accountable. So my first goal is to go to the gym 4 days a week. Even if it’s just walking on the treadmill. Half the battle is just getting there. 2) To answer the previous question: no, I’m not running right now. I’ve done a bit off and on, but I’ve never run a whole mile. So my goal for this challenge is to do some real training and do a 5K in February. 3) Make at least 2 healthy meals per weak. I make most meals, b
  4. This is super helpful info! Thank you! I’ll let you know if/when I have more questions! Sent from my iPhone using Tapatalk
  5. Hello all! I'm brand new here! I've stumbled on NF articles in the past, but this is my first time participating in a challenge. I'd love to meet some new people on here! Please introduce yourselves and share your quests! A little about me: I'm 27 and from mid-MO. I'm 5'7", 260 lbs, and ready for a better lifestyle! I've done some running and general gym work outs in the past, but have struggled to get into a routine. I saw a nutritionist for a few months and was able to develop some good habits. Unfortunately, my bad habits still tend to outweigh my good ones, so I'm e
  6. Thank you so much!! Sent from my iPhone using Tapatalk
  7. That’s really great advice. Thank you! Sent from my iPhone using Tapatalk
  8. Thank you! Sent from my iPhone using Tapatalk
  9. Hi all! I’m new here and looking for some advice. There is SO much info out there on fitness, but I just don’t know how to really start and make a fitness plan. Little about me: I’m 5’7”, 260 lbs. About 9 months ago, I started walking/running outside. Just a couple miles at a time. I’ve been I consistent with it though. About 6 months ago, I joined Planet Fitness. I did pretty well at going several times a week, but in October kind of fell out of it and am really motivated to get back into it. But what the heck should I do? One of my big goals is to run a 5 and eventually 10k. I know I n
  10. Anyone on here anymore? I just joined and am looking for some fitness pals. I’m in Jeff City.
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