Hey there folks!
I started with NFA about 8-9 months ago if I'm not mistaken, and I was totally pumped and energized and psyched about finally feeling like I was on my way to change some bad habits and hopefully start feeling better about myself.
Then came the move and starting my internship. A whole new city, new people to get to know, new work to learn and some where along those tracks I lost what had become my new habits. I stopped taking my morning walks, it suddenly became more difficult finding time for working out (read: less prioritized) and hanging out with new colleagues naturally added frequent pizza-eating that I wasn't strong enough to say "no" to. Before I ever really realized it, I had lost pretty much all the progress I had managed to build up in those first months of my NFA journey.
Lately, however, I've been getting more and more energetic. It's like I've awoken after a long sleep and I'm ready and psyched to get back on track again. I'm tired of my shirts all suddenly tight around my belly. I'm tired of getting short of breath while riding my bike home from work. I'm tired of slouching and wondering why everyone else is so more self-confident than me. I've got roughly 7 months before I turn 30 and dammit, I'm not gonna pass that milestone feeling and looking like this!
Let's do this!
