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The Battle Chef

Member
  • Content Count

    640
  • Joined

  • Last visited

About The Battle Chef

  • Rank
    Renegade

Character Details

  • Location
    Eastern Canada
  • Class
    warrior
  1. I'm taking a brief break from lifting, hopefully just 1 week. I feel like shit, I've been eating too many carbs and I have no drive/focus. Gonna focus on walking as much as practical and try to find some cheap non-carb based pandemic food.
  2. Squats happened, was feeling like garbage so did the barest minimal. 4.2 20/05/07 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2
  3. I did deadlifts the other day but I was hung over so Im not posting it. 3.4 20/05/03 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2
  4. 3.2 20/04/29 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2 Prep KB Halos 2x8
  5. 3.1 20/04/27 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2 Prep KB Halos 2x8
  6. 2.4 20/04/25 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2 Prep KB Halos 2x8
  7. 2.3 20/04/24 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2 Prep KB Halos 2x8
  8. 2.2 20/04/21 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2 Prep KB Halos 2x8
  9. 2.1 20/04/20 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2 Prep KB Halos 2x8
  10. 1.3 20/04/16 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2 Prep KB Halos 2x8
  11. 1.2 20/04/14 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2 Prep KB Halos 2x8
  12. 1.1 20/04/13 Prep Dynamic Shoulders x2 Prep Dynamic Hips x2 Prep KB Halos 2x8
  13. 3.4 20/04/07 Prep Dynamic Shoulders x2 y y Prep Dynamic Hips x2 y y Prep KB Halos 2x8 y y
  14. 3.3 20/04/05 Prep Dynamic Shoulders x2 y y Prep Dynamic Hips x2 y y Prep KB Halos 2x8 y y
  15. Despite all the covid craziness going on, I've met all of my 1st quarter goals so I've ordered a swiss bar from Gorilafitness.ca (yay made in Canada!) for pressing and rowing. Hoping it'll be here by the end of the month! 3.2 20/04/02 Prep Dynamic Shoulders x2
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