Hello everyone, my name is Ian. I have been a member of the academy for a few years, and drifting in and out of the health & well being bandwagon.
December 2017 marked my 3rd major respawn, and I'm doing my best to make it stick.
Physically speaking I'm 6'1", about 300 pounds, though my lean body mass has been calculated to be around 235 pounds, so I am naturally a pretty big slab of meat. While I am planning on shedding 50 pounds, my main focus for 2018 is keeping that fitness habit going until it's a permanent part of the routine.
I am a chef by trade, and I am also a good baker. I have 2 dogs that help keep me from being a couch potato.