Rainelf

Hot and sunny day butterfly hunting

Well I have, at some point this week managed 20 sec X3 of planks, 30 squats and 40 pushups - a bit varied and random where I've done them - bathroom, picnic blanket etc, but will try to do the same again next week. Leave bothers and start camping again middle of next week. Looking forward to that

Pleased to hear about the positive result - you should be encouraged

Everyone deserves a day off sometime

I've decided that as I appear to have a lot of time for reading at the moment whilst waiting around, that I might actually try reading lord of the rings. Never read it before - read the Hobbit, but bits of the lord of the rings film that I saw in the background, usually whilst doing something else, put me off. I just need to find a second hand bookshop.....

Beautiful sunny day today, although cool, so walked across the downs with a book. Lots of birdsong - could be the bad weather is behind us

Sounds like you're making good progress on the walking. I find popcorn hard to resist to, but have managed to switch from toffee popcorn to sweet and salty (mostly!) , quite a lot less sugar but still a fun snack

Go for it! Sounds like you're nearly there!

Hope it works out for you xx

Not a lot of progress today - didn't manage to fit n any bodyweight stuff, diet ok and hiking so-so. Still, at least it was sunny

Still pouring with rain!! Did planks yesterday, will do something else today, probably squats. Succumbed to cheese scone - I think the rain was a good enough reason. Otherwise diet ok

Great news about the job and good luck with finals

Sounds like you all had a great time, and productive too

Looks a pretty good week of progress to me. Well done

Well done for persevering! You know it makes sense!!

Sounds like a pretty successful week to me

Sounds like you've set yourself up well for the coming weeks -organising trainer, developing pull up habit etc. You can do this!

Great news that things look positive for the job - not surprised you celebrated. Well done

Fitted in 40 knee press ups in 3 sets, with an extra set of 10 - definitely the most I can do. Another ** on the angry birds. Will work out if I can do the reverse row- using the car seat and dumbell in a carpark on Monday (when we're back out in the middle of nowhere). Diet ok - quite proud of myself for consistently not getting cake when sitting in cafes using their electricity to charge devices!

How's it all going?

Still doing the walking and BWW? Hope you are having some success with the job hunt

What do you grow in your garden? Always good to see it waking up in spring, even though everything is late this year. Enjoy your time in it

Good progress with the steps. I found that I was more consistent trying the walk run method ( Google Jeff Galloway) cos I just found periods of running longer than 30 seconds really difficult and the walk run built up my distances quite quickly without me hating it - worth a look. Might help your overall fitness and become an enjoyable habit

Good goals. Enjoy the walking and the BW stuff

Already done 3 sets of 10 squats. Result!! Tomorrow the press-ups. Now off to the fieldwork