Jump to content

weaka55mfoo

Member
  • Content Count

    2
  • Joined

  • Last visited

About weaka55mfoo

  • Rank
    Recruit
  1. Can I just skip the stretching and strengthen my glutes/lower abs?
  2. So I have a horrible posture. Also, I want to get hench. Before I get hench, I need to fix my horrible posture. My first hurdle, which I seem to have tripped on and fallen on my face, is my pelvic tilt. There are many videos on YouTube that have seemed to help many people, but I just can't do what they ask me to. For instance: https://www.youtube.com/watch?v=tp8KPPffIJw If you skip to around 5:30, he asks you to tilt your pelvis forward. I just can't do that, I don't know why. Do any of you have any workarounds to this problem, or maybe any tips? It's my first time actually trying no
×
×
  • Create New...

Important Information

New here? Please check out our Privacy Policy and Community Guidelines