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About CanisLatrans
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Canis's Paleo(ish) Adventure
CanisLatrans replied to CanisLatrans's topic in Level 1 / First Time Challengers
Wednesday Update: 3/3 with a solid, respectable 1600 calories. Killin' it. -
Walking the labyrinth
CanisLatrans replied to Nettis Clovenmark's topic in Level 1 / First Time Challengers
Congrats on your progress so far! You're killing it!- 27 replies
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It sounds likes you actually had a pretty successful week even though you felt like you were just surviving. You have a lot of goals and if you're hitting even half of them you should be proud!
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Do all the things - BETTER!
CanisLatrans replied to Oh Beep's topic in Level 1 / First Time Challengers
You can do it! Keep up the good work! -
Canis's Paleo(ish) Adventure
CanisLatrans replied to CanisLatrans's topic in Level 1 / First Time Challengers
Thanks for the support @turtleduck, @Porter, and @jonfirestar! Monday update: 2/3. I had tacos to celebrate my new job (which I love so far), so I ate corn. My stomach awarded that decision immediately with a stomach cramp but those tacos were worth it! Tuesday update: 3/3. I had a Southwest Salad from McDonalds, which has a little black bean and corn salsa, but I'm not penalizing myself because it was the best lunch option at the time and I didn't know. Here was the problem with today though: I'm used to working at Starbucks, where tons of calorie dense food is available for free all the time. You take three bites of a lemon loaf and BAM - you just ate 250 calories. Now I work a desk job (HALLELUJAH!) and no one's feeding me leftover lemon loaf. So I skipped breakfast (not hungry - low carb is awesome), grab that salad thinking, "It's McDonald's, it has to be at least 600 calories", and hopped over to the gym after work. Then I almost passed out when I got home. Turns out that salad was 325 calories total and that was all I ate today. So until further notice, I'm logging calories to make sure I'm not passing out after going to the gym. Total for today: 735. Not okay. I'll do better tomorrow guys. -
Don't be too discouraged! If you keep going, even if it takes you longer, you'll eventually meet your fitness goals. And I bet whatever happens you'll be better off at the end of the month no matter what as long as you're trying. (For example, I'm hitting my goals 50% of the time, but if I wasn't doing this challenge I'd probs hit them 10% of the time. I'll definitely take 50% results over 10%!)
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Canis's Paleo(ish) Adventure
CanisLatrans replied to CanisLatrans's topic in Level 1 / First Time Challengers
Week One Update 13/21 possible points (I gave myself two each for Monday and Tuesday. I was trying to meet these objectives, I just hadn't posted my challenge yet.) I'm struggling the most with the sugar, but grains are a close second. I just want that hit of quick carbs, and I'm trying to deal with it by eating fruit and dark chocolate. So I hit my objectives roughly 50% of the time, and I'm not even mad because of the results I got: Started this week at 157.2, and ended it at 153. That's roughly a four pound weight loss. There was some fluctuation during the week but the trend is going down. I have four more pounds to lose before I'm in a normal BMI for my height (5'5") As long as I hit 2/3 objectives, I didn't have a stomach ache. I've just expected to go to bed and wake up with a stomach ache for such a long time its weird to realized I have no discomfort. I'm not hungry all the time. I am one of those people who are ALWAYS hungry. But now that I'm eating higher fat/low carb, I don't think about food all the time. If this is how my body reacts to just cutting down on grain, legumes, and sugar, I wonder what would happen if I could completely cut them out? We can't go completely paleo/primal until the paychecks from the job I start tomorrow start coming in, but I'm excited to see what happens when we do! Happy first week everyone! -
NeuroRain - Adventure Start!
CanisLatrans replied to NeuroRain's topic in Level 1 / First Time Challengers
Great job on the morning routine! Keep it up! -
Walking the labyrinth
CanisLatrans replied to Nettis Clovenmark's topic in Level 1 / First Time Challengers
Haha, that demon alcohol has gotten me many times. Great job so far with the fasts and food logging!- 27 replies
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Respawn and a challenge
CanisLatrans replied to Ashenmaster's topic in Level 1 / First Time Challengers
Great job on the runs and getting your calories logged! -
Canis's Paleo(ish) Adventure
CanisLatrans replied to CanisLatrans's topic in Level 1 / First Time Challengers
Saturday Update: Yesterday I nailed 3/3 of my objectives and this morning I woke up with no stomach ache. It was great! -
Looking good so far. Keep it up!