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About nightlight

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    the snatch queen
  • Birthday 07/19/1979

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  1. ... i am willing to bring back Loaf. also, hai frends.
  2. EMCEEEEEEEEEEEEEEEEEEE So happy to see your face. <3
  3. i need an adult too.... @spezzy write my challenge for me.
  4. 7/28, 7/29, 7/30 Workout: rest day friday, sunday Saturday workout standard warm up Power Snatch + OHS 15kg 2+3 20kg 2+3 25kg 2(2+3) 30kg 2+3 33kg 4(2+3) These felt marginal. I couldn't get the speed i wanted in my turnover. Split Position Press 15kg 5 20kg 5 25kg 5x5 Front Squat + Jerk 15kg 3+1 25kg 3+1 30kg 3+1 35kg 3(3+1) Clean Pulls 35kg 4x5 Goal 1: Take care of my back by doing more movement throughout the day. Check check and check Goal 2: Track food, hit calorie goals. http://www.myfitnesspal.com/profile/needanightlight not tracked very well at all. I gained 4lbs over last week. so I ate like shit yesterday. back on the wagon today. Goal 3: Get a hold of my anxiety 0/5 other meditation 5/5 sleep meditations Side goals: No TV in bed on weeknights - reading is OK: yup Drink at least 80oz of water: check!
  5. I've heard good things about Red Rising. I'm going to add it to my list.
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