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Posts
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Joined
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Last visited
About elefevers
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Rank
Rebel
- Birthday 10/30/1989
Retained
- Rebel
Character Details
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Location
VA
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Awesome job! Looks great :]
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hahaha, here we go with the pants again
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Good to see you back! We all get off track, what's important is getting back on it!
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You know you really missed them!
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I think when I did 5x5's I did between 90-120 seconds depending on what lift I was doing. My first day of moving up weights was typically a longer rest period as well to ensure I was able to make it through all 5 sets
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Mmm.... calzone... I may have to walk across the street and get one.
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Hey! Hope to hear from you soon!
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This is AWESOME! Sounds like your body is starting to not hate you as much for putting it through h*ll -- it sounds like your ratios are almost perfect right now -- you're gonna start making some great progress soon
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I ran into form problems when I first started doing squats, I basically had to start from scratch again when I realized I was screwing up... But I could tell a definite difference in my progress when I cleaned up my form! Keep it up, I wanna hear about the sprints later!
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I'm not gonna lie, I need to start doing some research on what exactly you are doing so I can know whats going on lolol. Diet things are always so confusing to me
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Wednesday my roommate and I are going jogging around the town our school is located in! Ill check in with distance then :]
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So the hot chocolate incident -- reminds me of this time I had a fire extinguisher and little did I know it didn't have the safety pin still intact. I picked it up and I squeezed a little too hard. HOURS it took to clean up. That stuff gets everywhere. It was between all of the cards in my wallet and it wasn't even aimed at me.
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Saw this and thought of you! Maybe some good teas to get? http://slickdeals.net/f/5795436-Tropical-Tea-Co-1-00-PER-OUNCE-TEA-SALE-Plus-40-off-coupon-on-first-order