Nerd Fitness 4 Week Challenge Post-Challenge Reflection Name: Raksha Challenge Number: 3 Duration: September 17th, 2018 - October 14th, 2018 Guild: Rebel —————— Goal One: Walk at least 1 mile in the morning 5 days a week What did you do to help your success?: I made it part of the goal to do my walking first thing in the morning, when I know I will have the drive to do so! What would you do differently next challenge?: Having the 5 day goal during each week kept me motivated without being too perfectionist. It also gave me a couple of days of rest if needed. Continue this goal next challenge?: Yes, this is an excellent way to wake up for the day, I’ve found. I definitely want to continue this. Goal One Score: 5+ days a week for 4 weeks completed = 100% A Goal Two: Start Building The Batcave What did you do to help your success?: I went into this challenge with a plan. I knew I needed space for my home gym area, and that would mean sacrificing some of the many books I’d accumulated. I knew I’d keep some, and I knew where I was going to put them. Systematically cleaning the book shelves helped me tackle this huge challenge. What would you do differently next challenge?: Nothing. This went smoothly. Continue this goal next challenge?: Nope, this one is done! Goal Two Score: Corner Empty! = 100% A Goal Three: Time to Be Epic! What did you do to help your success?: This built on the last challenge. Re-reading Level Up Your Life helped give me a structure to build from, and to use for brainstorming. I’ve added some new quests to my profile, and have a better idea of where I want to go from here. What would you do differently next challenge?: Nothing. This is a one and done. Continue this goal next challenge?: Maybe, by creating new quests and organizing my existing quests. Goal Three Score: New quests & goals created = 100% A ——————— Final Overall Challenge Grade: 100% A (PASS) Final Challenge Notes: This challenge has gone very well. Dropping the challenge to 3 quests helped me focus more, and gave me a better chance for success. I know my quests may seem a little tame compared to others, but I feel like I’m setting myself up for good changes that will carry thru my life long term. I’m trying to change my life permanently, and get off the yo-yo of weight loss and gain. This challenge is a step in the right direction.