Little Miss Camouflage

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About Little Miss Camouflage

  • Rank
    Newbie

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  • Location
    Scotland

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  • Class
    rebel

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  1. Little Miss Camouflage

    Here I am.

    Day 14 1) complete 4 sets of wall push ups every other day (✔︎ rest day). 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ stewed fruit, pear, tomato, onion, carrot, cabbage, peas, french beans) 3) drink a glass of water before every evening meal ✔︎ (Drink while cooking = new tactic works!) 4) meditate 5 minutes each day ✔︎ (Really enjoying this one, managing 2 sessions most days. Feel the calm...)
  2. Little Miss Camouflage

    Ellestar commits to consistency

    It's taken from the top of Arthur's Seat which is the volcano overlooking Edinburgh, Scotland. https://www.visitscotland.com/info/see-do/holyrood-park-and-arthurs-seat-p914341 Worth a visit!
  3. Little Miss Camouflage

    Here I am.

    Day Unlucky for Some... 1) complete 4 sets of wall push ups every other day (✔︎ Yes - without having 2 minute long breaks between repetitions). 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ tomato, lettuce, onion, carrot, courgette) 3) drink a glass of water before every evening meal ✔︎ (New tactic, drink whilst making dinner) 4) meditate 5 minutes each day ✔︎ Probably going for a second session later too :-)
  4. Little Miss Camouflage

    Here I am.

    Yes, there's no excuse for not having fruit when you can keep bags of frozen berries in the freezer and prep it in 10 minutes. I usually do a big tub's worth and snack on it through the week. If I'm feeling very chef-y I add some spices. Usually cinnamon ;-)
  5. Little Miss Camouflage

    Here I am.

    Day 12 1) complete 4 sets of wall push ups every other day (✔︎ rest day). 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ stewed fruit (rasps, cherries, blueberries), banana, mushrooms, sprouts, onions, sweetcorn, peas) 3) drink a glass of water before every evening meal NR I didn't have tea tonight as wasn't hungry after breakfast and a fairly big lunch 4) meditate 5 minutes each day ✔︎ off to do that now :-)
  6. Little Miss Camouflage

    Here I am.

    Fortunately I do too - makes the challenge a bit less of a challenge. Ah, maybe I pitched too low! Next time I need to include something about eating fewer biscuits between the veggies ;-)
  7. Little Miss Camouflage

    Here I am.

    Daaaaay <bingo caller voice> Legs Eleven... 1) complete 4 sets of wall push ups every other day (✔︎ Yes and straight after kettlebell class too! Ouch). 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ red apple, veg soup (incl. carrot, onion, peas), dahl (incl. carrot & onion), sprouts, onion, coleslaw (incl. red onion, carrot, cabbage) mad green smoothie (incl. courgette, green apple, ginger). Mad combination of food for tea but all lovely :-) 3) drink a glass of water before every evening meal ✔︎ Remembered tonight *before* I started eating. Yay. 4) meditate 5 minutes each day ✔︎ Switched to 10% Happier app after finishing HeadSpace free trial. Feels more suited to me (HS is good but very biased to complete beginners)
  8. Little Miss Camouflage

    Ellestar commits to consistency

    I love Arthur's Seat being right next to the city. It's fabulous. And *so* handy for fitness training
  9. Little Miss Camouflage

    Bardic Garlic starts his journey

    So many fabulous foods I have never seen before (and now want to try!)
  10. Little Miss Camouflage

    Dance dance!

    Look on the bright side, January is more than halfway over now :-) Well done for keeping going. Persistence is the thing.
  11. Little Miss Camouflage

    Respawn

    It sounds great. I've never tried MMA. At least you know it's having an effect if it hurts ;-)
  12. Little Miss Camouflage

    Here I am.

    Is this possible? Ha, ha. good question. Seen as the septic tank got emptied this morning, I'd say no
  13. Little Miss Camouflage

    Here I am.

    Day ten, 1) complete 4 sets of wall push ups every other day (✔︎ rest day), 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ mushrooms, spinach, cauliflower, cabbage, carrot, sprouts, onion, clementine) 3) drink a glass of water before every evening meal ✔︎ 4) meditate 5 minutes each day ✔︎ off to do now...zzz...
  14. Little Miss Camouflage

    Dance dance!

    Well done on keeping the visualisations going. That's a great start despite some life coming at you!
  15. Little Miss Camouflage

    JessFit back at it!

    I hope you waltzed round saying 'fiddle dee dee' all night :-) Fabulous outfit. Looks like great fun. And such good exercise!