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Little Miss Camouflage

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Everything posted by Little Miss Camouflage

  1. Hey - a mixed bag... 1. only got to 10k on the bike but reckon I can knock out another 10k this evening (if I can persuade the puppy to behave for a bit...) 2. two classes this week - circuit training and kettlebells. YAY 3. seem to have increased again! Argh. I haven't actually started sewing the costume yet - though I have cut the pieces out. I'd better go for the smallest seam I can manage :-) 4. 20 hours this week. This is knocked out of the park :-) Feeling fairly chipper about this. Off to cycle some KM before next week starts (in less than 6 hours.
  2. Sorry, crazy week last week - out a lot (not like me) so didn't do so well on my objectives. &*$£^&%$*£& I got to 30km on the bike Zero strength training (argh - I usually do one class at least) Weight went up (arhhjahwgr - how does that happen when I'm being careful - I can't even blame it on bigger muscles (see above comment on strength training)) Managed about 5 hours in total v 14 hours target (lsudghflaskejhflaksjhg;abuvlrdd). I managed several hours worrying about it so that shows the time *is* available. Right, up and at 'em next week.
  3. Hello fellow rebels, I'm looking forward to my first challenge as a rebel and I'm ramping up the difficulty this time: Cycle 50km/week (indoor bike) Strength training twice a week (I go to a kettlebell class so need to do a bodyweight training at home or attend the other circuit class in the week) Lose at least 1 kg (I have an ambitious fancy-dress costume to fit into next month so highly motivated for this :-) Spend at least 2 hours per day building my income (I'm setting up a freelance business but also do some no-win-no-fee work. The overall goal is to generate
  4. Final reflections: 1) push ups: this worked well and I'm now tackling full on push ups in my kettlebells class. As well as Upsie-downsies. Ugh - my least favourite exercise! 2) eat at least 5 different fruit/veg at least 5 days each week: yes, this wasn't too much of a stretch. I only struggled on a couple of days in total and blew it once. I'll have to ramp this up a bit next time. Maybe focus on not eating the biscuits between fruit. 3) drink a glass of water before every evening meal. Loved this one - just need a better memory for it. 4) meditate 5 minutes each day. Tot
  5. Well done - great results. And I didn't know that black pudding eggs benedict was even thing. I need to have some in my life :-)
  6. Day 28 1) complete 4 sets of wall push ups every other day ✔︎ rest day 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ mushroom, orange, spring onion, carrot, cabbage) 3) drink a glass of water before every evening meal X Argh. Forgot again! D'oh! 4) meditate 5 minutes each day ✔︎ Looks like we're done here - they've moved us off the Current Challenge page. Well done everyone :-) Heroes, every one...
  7. Day 27 1) complete 4 sets of wall push ups every other day 1/2✔︎ Forgot until I was going out for night. I managed 2 sets on hall stairs while my husband put his boots on & rounded up the puppy! 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ lamb's lettuce, tomato, beetroot, cucumber, peppers, spinach, mushroom, apple, ) 3) drink a glass of water before every evening meal 1/2✔︎ the glasses of water I drank before dinner were carbonated with yeast, hops, etc. Ok, ok, ok you got me. It was beer. It must count a *wee* bit? 4) meditate 5 minutes each da
  8. Well done. That's a great start. Watch out for the running - it is super-addictive :-)
  9. Thank you. I'm actually really enjoying 2 of them (the glass of water and the meditation) which makes it a whole lot easier :-)
  10. Sorry got distracted by doing stuff IRL. Missing updates (as far as I can remember, I've been pretty well-behaved...) Day 24 1) complete 4 sets of wall push ups every other day ✔︎ rest day 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ spinach, mushrooms, stewed fruit - cherry, raspberry, blueberry, carrot, onion, cabbage, cauliflower) 3) drink a glass of water before every evening meal ✔︎ 4) meditate 5 minutes each day ✔︎ Day 25 1) complete 4 sets of wall push ups every other day ✔︎ well, during one of the kettlebell
  11. Day 23 1) complete 4 sets of wall push ups every other day (✔︎ 4 x 11 on 4th step. Check out the progression :-) 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ clementines, tomato, apple, carrot, onion, cabbage, pepper) 3) drink a glass of water before every evening meal ✔︎ 4) meditate 5 minutes each day ✔︎ Will aim for some real pushups tomorrow...
  12. Two little belated ducks... 1) complete 4 sets of wall push ups every other day (✔︎ rest day) 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ stewed fruit [pears, cherries, raspberries, blueberries]), apple, cauliflower, cabbage, onion, carrot, spring onions) 3) drink a glass of water before every evening meal Forgot. Oops. 4) meditate 5 minutes each day ✔︎ yes, loving this one :-)
  13. Ha, ha! I *know* I can but the form is terrible! I'll give it a go tomorrow (I've just done today's 44 push ups so it's not happening now!)
  14. Day 21 1) complete 4 sets of wall push ups every other day (✔︎) 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ mushroom, peas, cauliflower, stewed fruit [pears, cherries, raspberries, blueberries]), apple) 3) drink a glass of water before every evening meal ✔︎ 4) meditate 5 minutes each day ✔︎ yes, done already today. Tra-la-laaa.
  15. Day twenty, 1) complete 4 sets of wall push ups every other day (✔︎ rest day) 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ tomato, mushroom, peas, carrot, onion, cauliflower, stewed fruit [pears, cherries, raspberries, blueberries]) 3) drink a glass of water before every evening meal ✔︎ 4) meditate 5 minutes each day ✔︎ Just about to do that before bed. ...
  16. Day n-n-n-n-n-n-nineteen, 1) complete 4 sets of wall push ups every other day (✔︎ 4 x 10 at 4th step) 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ mushroom, spinach, orange, onion, cabbage, carrot) 3) drink a glass of water before every evening meal ✔︎ 4) meditate 5 minutes each day ✔︎ Just about to do that before bed. Bing! Next...
  17. Love those pics (and the fact that it's trolling the UK gov ;-) Great idea. Very inspiring.
  18. Aaaaaand, we're back... day 18. Up out of the mud, approaching the wagon... 1) complete 4 sets of wall push ups every other day (✔︎ rest day) 2) eat at least 5 different fruit/veg at least 5 days each week (✔︎ apple, veg soup (onion, carrot, pea etc), cauliflower, lettuce, tomato, spinach) 3) drink a glass of water before every evening meal X totally forgot. In my defence, I prepped tea, then my OH cooked it while I painted the front room ceiling. So I wasn't exactly lounging around. 4) meditate 5 minutes each day ✔︎ Just about to do that before bed.
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