Soooo... It's the start of week 2 and I have to say this is just a confession post.
I spent a week with partner, kids and friends in center parcs last week. For those not in the know it's a weird holiday park with utopian aspirations. It also has a pool!
The days were spent lounging by the pool and the evenings were spent playing stressful boardgames (pandemic legacy 2 anyone?) Cue failing at points 1,2 and 3.
I didn't go to the gym at all, I snacked every night with games and I drank sugary fizzy drinks that were pleasant but definitely not necessary...
I have however booked some shifts at work, so small tick.
Obviously holidays are different, routine is what makes us able to do things we find difficult. I'm hitting back this week with a vengeance. I will go to the gym. I will cut out liquid calories. I will not eat my bodyweight in snacks, no matter how stressful the game!
Solid D- must try harder