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Mikey Fitpants

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About Mikey Fitpants

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  1. HI. Still not finding much time to spend on here catching up with how people are doing - I hope you are all getting on OK. I've been fairly consistent over the last week or so. I've done Insanity three times and been to the gym three times. So I'm doing pretty good. That's all for now
  2. Hello All. I've been a bit quiet on here but I have been doing some exercise. I went to the gym and did some foam rollering and then squats, chest press and deadlift. I did a couple of sessions of gardening which I'm counting as fitness. I did Fast and Furious again and did pretty good. I went to the gym again yesterday but it was late in the afternoon and it was busy and didn't have enough time to wait for the squat rack. I still did the foam rollering though. Also, in the mornings I'm really concentrating on sorting out my dodgy back so I'm doing 4 exercises and stretches plus so
  3. Hi Kestrel. I am only just getting going again after being ill. For saying it wasn't the worst cold/illness ever I'm surprised how tough it has been to get back into a good place. When you work/try fairly hard to get yourself into better shape etc and then something knocks you off that level you then need to clamber back on top of things. I don't know if it's my age, or something more underlying from being under the weather but that sense of weariness as you prepare to get back on top of things yet again can just seem so hard to shake off . Also, I think letting diet get poor puts you in this
  4. Managed to clear out most of my bedroom, some stuff went into the roof. And the bedclothes are all lovely and fresh. So - must do a workout this evening after the trip to the hospital.
  5. Had a bit of a busy week last week, didn't manage to get my daily routines back on track yet. I have a load of stuff in my bedroom - I had a friend help me clear out a room full of crap on Saturday. We split stuff into rubbish, keepsakes, stuff to be sold. All the keepsake stuff got put in my bedroom with the intention that I then move it up into the roof. So, I must get that done tonight, plus change the bedclothes too. I have to take my sister to the hospital tomorrow night, after that I'm going to do Insanity Fast and Furious. I will report back tomorrow night hopefu
  6. Right then. So the dreaded germs finally got a good hold of me last Sunday so I've been full of cold all week and I've not started back with any exercise yet. And I feel crap - all tired and sluggish and not how I like to feel. So, I need to get my shit together and get back into the swing of things. It can be hard to get started again when you don't feel like you have much oomph
  7. Hello All I've been away on holiday to Benidorm, must get back into the swing of things again. Talking of swing - I had the parkour class last night. I was pretty rubbish but I'm old and so won't pick up complex movements as quick as someone younger. I gave it my bet shot though. Unexpectedly though, swinging around on bars is seriously painful on the palms of your hands. One person actually made his hand bleed. I'm always up for trying new things but not to the point where it causes injury, and I really didn't want to damage my hands too much. But I think I'll give it
  8. They don't have animals in a circuses these days, but I could have joined in with the tumbling act So, Saturday's plan changed too and had a few drinks in the afternoon and evening, felt a bit washed out yesterday as a result. I'm off on holiday tomorrow. If I get time I'll try and do some exercise later, but if not then it's all fine.
  9. I forgot I was going to the circus tonight. No workout today then Sent from my ONEPLUS A6003 using Tapatalk
  10. Hmmm. They're an acquired taste. The second one tasted nicer than the first one. They are just cinnamon flavour really, I think I was hoping for some cream cheese frosting flavour in the too. I also got some chocolate peanut butter ones as well so that the order qualified for free delivery. Again, the flavour is unusual. But they will get eaten, and they are quite good as treats go. How's things going with your progress? Sent from my ONEPLUS A6003 using Tapatalk
  11. Did Insanity Cardio Power and Resistance before D&D last night. Its not the hardest Insanity workout but it was fairly tough because I've not done it in ages. I'm hoping to do Insanity again tonight, then back to the gym tomorrow, yoga on Sunday Sent from my ONEPLUS A6003 using Tapatalk
  12. Update on the week so far: Monday I didn't go to the gym . I still felt quite shattered and had a foggy head. I got a few important things done and then dozed off on the settee before 8pm. i woke myself up enough to feed the cats and headed up to bed. So, the second evening in the last week when I've gone to bed super early. Tuesday I did feel more back to normal. However, once a month I have a meeting after work at a community centre and that was on Tuesday night. I was done with my work by about 2pm yesterday so I went to the gym on the way home. I did some foam rol
  13. What are morning HRV scores? How are you doing the run session? Are those readings off a treadmill somehow?
  14. Result!! There's a UK website that sells the Quest cinnamon roll bars. I've just ordered a box. A bit pricey though, and I had to buy a box of 12 so they better be as nice as I imagine
  15. I've just googled the Quest cinnamon roll bars that you mention. They look awesome. We don't get proper cinnamon rolls over here in the UK like you have over there, nor do we get cinnamon roll flavoured products. Cinnabon are just sooo delicious, and those cinnamon roll Oreos you have over there are amazing too. I had a cinnamon roll type pancake for breakfast at Dennys last year, it was really, really nice.
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