StealthNinjaWarrior

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Posts posted by StealthNinjaWarrior


  1. Hello!

    I’m StealthNinjaWarrior...NOT! just joining NF to mostly find a fun and supportive community and this game theme seems so fun! I don’t know much of that world, but so far it seems fun! 

     

    So, I’m turning 49 in a week and am the heaviest...and in the worst shape of my life! As a female, getting older and my hypothyroidism has my metabolism beyond slow! It’s a battle, even on thyroid meds. That said, not watching what I eat has been my downfall this past 6 months, so here I am to tackle the damage and then some. 

    My big quest is to lose 15-20 lbs. ideally 20! 

     

    My 2-3 smaller goals are:

    * Keep my carbs, protein and fats within my personal goal limits

    * stick to intermittent fasting and work up to 1-2 days of 24-hour fast. 

    * workout or walk at least 4 days a week. 

    * drink 60 oz of water a day

    * make time for me at least 3x/week

     

    So that’s me! 

     

     

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