Livgardist

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About Livgardist

  • Rank
    Newbie
  • Birthday 09/26/1986

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  • Location
    Sprongfield, Moe

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  • Class
    adventurer

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  1. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    Also, motivation to get back into Army shape.
  2. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    Today, I'm planning a longer ab workout....but also to push my pushups past 125. We'll see how that goes after work. Also planning to walk at work during lunch break. Tomorrow, if my back allows for it, I will do my first 8fit exercise!
  3. I've tried 8Fit in the past, and am planning to get back to using that. They have some great free exercises that vary from beginner to really hard. The subscription service I haven't tried yet. I believe it's about $30 a month. It comes supposedly with a lot of benefits including recipes and meal plans. But as far as the free portion of the app, it's great.
  4. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    2/18/19 Legs on bed style pushups; 125 consecutive ones. New goal is 200, which I used to be able to do. Normal pushups; 25 Crunches; 25 (Not good enough, obviously).
  5. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    2-17-19 Was short on time today so, pushups. Feet on bed, 100, no extras. Also ordered barbell for future workouts.
  6. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    2/16/19 The road so far; jogging, roughly 3.5 miles, or 5.6 km. Not good enough. The goal is 10 km in 50 minutes or less, army standard. Not sure if I'll do pushupsor pullups too today. First I catch my breath, then I decide!
  7. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    Took yeaterday off on a whim to let my back rest. Today I'm planning to either test it out with a jog or pushups or pull ups, or all three.
  8. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    2-14-19 Four sets of 10 pullups. 25 regular pushups, 10 "diamond hand formation" pushups. I know you're not supposed to do biceps and triceps on the same day, but I decided to throw science and logic out the window and do it my way when I decided to do this, for better or for worse.
  9. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    Plan today was pushups, but I'm actually going to see how I fare with the pull up bar, with my sore back. This weekend I'm also going to go pick up a barbell for curls and bench pressing. Fun times!
  10. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    Today, my back is hurting worse. It's a muscle pain on my left lower side. Should be gone in a few days, but it makes it hard to work out. Naturally, I say heck that! Pushups is one thing I can do, so pushups is what I'll do until my back feels better. Every damn day.
  11. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    2-13-19 Change of plans. My back started hurting at work today, so I wasn't able to do a full workout routine. Instead I just did.....you got it. Pushups. 100 with elevated feet, 25 regular ones. I also ran around like a madman at work today, so bonus points for that and lifting heavy shit at work.
  12. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    Today, I'm planning to do my first 8fit workout. This one is the scheduled one today. It looks too easy, so I might do more sets......but I know from experience too that these workouts are harder than they look. We'll see. Anywho, that's what I'll be doing after work today!
  13. Livgardist

    Livgardist's Log of the Day's Eeh Effort

    2-12-19 100 pushups with feet propped up on bed. 20 regular pushups. Edit: Getting a cheap pedometer bracelet thing off Amazon today too. I walk a lot at my work. I estimate on a slow day I take 5000 steps. But this way I'll know for sure how many steps I take every day. I'll add that to my daily log too once I get my hands on the thing. Bad: Two big glasses o' wine, one fuckton of tacos.
  14. My log over what kind of physical effort I put in every day. The goal is to do SOMETHING every day. Big or small doesn't matter, but something. Secondary goal is to vary my workout, never get stuck in a routine. Try new things, mix it up as much as I can. 2-11-19 100 pushups with my feet propped up on the bed. 15 regular pushups.