-
Posts
2333 -
Joined
-
Last visited
About aramis
-
Rank
Newbie
Character Details
-
Location
Poland
-
Class
ranger
-
Battle Log
-
Turns out next week or so I'll be taking a break from my training. I caught the opportunity for some extra money and will be erecting fences after work .
-
May 11th 7x8 Pull-ups
-
May 10th Burpees 65 reps in 15 min.
-
May 9th 7x8 PU
-
May 6th 4x8 + 3x7 PU May 7th Burpees 15min, 60 reps
-
May 5th Burpees 15 min, 65 reps
-
Sloth: The Man with the Hammer
aramis replied to Sloth the Enduring's topic in Daily Battle Logs and Epic Quests
It's been 3 weeks... you alright?- 2911 replies
-
- shovelglove
- kettlebell
-
(and 2 more)
Tagged with:
-
4x8 + 3x7 PU
-
May 2nd 4x8 + 3x7 PU May 3rd Burpees? Nah, maybe next time. Push-ups 5x10 in 10 min + 100 one arm 16 kg KB swings non stop
-
Apr. 29th 7x7 PU Apr. 30th Doing bunch of burpees out of the blue takes it's toll. DOMS all over upper chest. To work this out, today I did knee pushups (regulars were too hard on the aching muscles). 70 reps in 15 min
-
Apr. 27th 7x7 PU Apr. 28th My OCR is in 2 months. Time to work a bit on endurance. Kettlebells are on hold, here comes another hated exercise. THE BURPEE!!! 15 minutes, 60 reps. Man, I'm out of shape endurance wise...
-
Apr. 26th 2x50 Romanian DL 40kg 10 TGU 40kg Something weird is happening. I eat as much as usual, I do as much (or as little) as usual, yet every day for last week or so when afternoon comes, I'm pumped out. This tiredness is strange - not quite the physical type, like after shoveling metric ton of coal or running an OCR. It isn't mental burnout either (I know that one all too well). I can't quite put my finger on it and it makes all this even worse.
-
Sloth: The Man with the Hammer
aramis replied to Sloth the Enduring's topic in Daily Battle Logs and Epic Quests
How many pages we need? 150?- 2911 replies
-
- 1
-
-
- shovelglove
- kettlebell
-
(and 2 more)
Tagged with:
-
Apr. 25th 7x7 PU
-
Apr. 22nd 7x7 PU Apr. 23rd Nothing. I've been working on my wife's car. Apr. 24th 2x50 Romanian DL 40kg 10 TGU 40kg