aramis

May 9th Busy again, but at least managed to eat Also managed to fit 32kg S&S in my day.

May 8th Nothing. Busy, busy, busy day. So busy I couldn't find time for eating. Gonna throw some kettle around tomorrow.

May 6th Pull-ups, 15 minutes 6, 5, 5, 4, 4, 3, 3, 3

May the fourth (be with you) Headache isn't good for doing burpees. Did 70 anyway. Sorted out (almost) all the car stuff, can get back to exercising.

No, as I said - it happened at low speed. Absolutely no injury for me, but car is beyond repair and I'm in the process of getting a new one... which is so time-consuming I'm taking a break from anything else (incl. exercising and bike build). I should be done in couple days, so it won't be extensively long break.

Life got hectic, no training for this week anymore. On Wednesday I barely dodged the bullet when I almost ripped off rear axle from my car. Looks like mechanic who was supposed to secure rusted axle mount two years ago did poorly. Thanks it was on low speed, this way I just hit the curb and went on the side. I don't even want to think what could happen on 100km/h+ speed on a motorway... Anyway, no injury, just old car damaged beyond reasonable repair. So... I'm hunting new one. Every day after work I drive around (luckily we have more than one car in family ) and check offers

Apr. 27th Can we count 12 hour workshift as a workout? ...no? Fair enough, half of this time I drove... But... after I drove 3 hours to deliver control panel from one of our machines for repair (and waited there several hours) I did 85 pushups in 15 minutes in the back of our cargo van. This should be enough to call a workout

yes?

45K... wow

Apr. 24th S&S 32kg - 16min including warm-up.

Good idea. 44K is serious business. Best of luck, and may the (endurance) force be with you 👍

Yeah, but almost same amount of burpees destroy me. This perfectly shows I'm strength oriented, and you are endurance-master

I think this can be my new routine: Tuesday - 15min burpees Thursday - 15min pull-ups Saturday - timed 32kg S&S. 40kg untimed optional Apr. 22nd 15 minutes of pull-ups: 5, 5, 5, 5, 4, 3, 2 reps.

I know I'm spamming here, but...

Apr. 20th 15 minutes, 75 burpees