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harborcoat

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About harborcoat

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  1. day 12: respawn NFA and simply follow the instructions - done! continue doing bbww every other day - still nursing a chronic injury to my neck, so I modified this a lot today. intermittent fasting - hooboy, nope! but it was worth it 100% swim! - nope
  2. weekend updates! day 10: respawn NFA and simply follow the instructions - done! continue doing bbww every other day - my chronic neck/arm pain was so bad today i just skipped the whole thing and went to the chiropractor. intermittent fasting - done! swim! - nope day 11: respawn NFA and simply follow the instructions - done! continue doing bbww every other day - done! intermittent fasting - done! swim! - yay swimming! done!
  3. day 9: respawn NFA and simply follow the instructions - done! continue doing bbww every other day - done! intermittent fasting - done! swim! - not yet
  4. day 9: respawn NFA and simply follow the instructions - done! continue doing bbww every other day - done! intermittent fasting - done! swim! - it rained AGAIN boo. there is a massive heat wave coming though and i made plans with my mom to cool off in a lake before bed a couple times. in other news, why is it that one never wants to read the book they've decided to read? i was so excited to read optic nerve and a couple other books and instead i've plowed through two other novels. it makes me laugh. well the point is to read and i am reading so check check check.
  5. day 8: respawn NFA and simply follow the instructions - done! continue doing bbww every other day - done! intermittent fasting - done! swim! - not today, but probably tomorrow as i have a free night. ETA: looking back over the last week, i see a lot of wins. the goals i set up are working for me, and i am hitting the marks which is super motivating. i have modified the bbww to suit me and my PTs goals/recommendations, but still challenge me. i haven't felt like skipping it which is a minor miracle. in addition to my daily goals i did finally finish the wit
  6. oh i love west virginia! it's so beautiful. but yeah the summers are no joke. thanks for the support!
  7. day 7: respawn NFA and simply follow the instructions - set myself up to tackle week three of NFA. i scheduled when and how i will achieve each task. done! continue doing bbww every other day - done! intermittent fasting - done! swim! - not today
  8. harborcoat

    delete

    ME. i am with you! we're gonna squeeze all the goodness outta the back half of 2019!
  9. following! do you find practising two languages at once makes it easier to learn them both?
  10. SO REAL. i feel exactly the same. also, is anything worse than a bad haircut/a haircut not turning out the way you wanted? i get all teary when this happens. fwiw, i think your hair looks thick and beautiful! but hey, when it's not what you want, that can be a day ruiner for sure. reminds me of this quote from fleabag "Hair is everything. We wish it wasn't, so we could actually think about something else occasionally, but it is. It's the difference between a good day and a bad day. We're meant to think that it's a symbol of power. That it's a symbol of fertility. Some people are ex
  11. grateful wins is such a lovely goal. <3
  12. one thing i've worked pretty hard at is staying off the internet/my phone when i am on vacation or with other people. so here's a batch of logs from 4 july holiday: day 3 (july 4 holiday): respawn NFA and simply follow the instructions - done! continue doing bbww every other day - done! intermittent fasting - done! swim! - done! day 4: respawn NFA and simply follow the instructions - done! continue doing bbww every other day - done! intermittent fasting - done! swim! - not today day 5: respawn NFA and simply follow
  13. day 2 log: respawn NFA and simply follow the instructions - done! first week down. onward! continue doing bbww every other day - done! intermittent fasting - ate within my window but ate absolute shite so ::shrugguy:: swim! - still raining, boo.
  14. i avoid MMOs/FPS like the plague but everything else is worth a try. i like adventure/puzzle games, basically any platformer. and Who Knows what prestige tv is - it's a term i run into when i read recaps but i think it vaguely refers to like, high profile, big budget stuff like GoT. bingeable dramas and comedies please.
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