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simonroy749

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About simonroy749

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  1. Hi everyone, I'm facing some issues because of my smoking habit. I haven't been to the gym for the past couple of years, as I was busy with my tight schedule. During this time, I started smoking and taking alcohol too often, and it has become a habit. Now, I just got into a new job and managed to find some time for exercise and workout. But the problem is that I am not able to work out properly as I am losing my breath after a few reps. My trainer told that it's because of my unhealthy habits and now I realized how much it has affected my health. I want to quit this and get back into a healthy lifestyle. So I am thinking to get help from some recovery center. I have been looking for one and came across a rehab in Toronto called Freedom From Addiction. So before going for it, I would like to know if it's the right thing to do. Also, help me with your valuable suggestions.
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