It's nice when someone who isn't overweight and doesn't exactly have a problem with it still recognized that eating healthy is important either way! I've been doing Nerd Fitness for two weeks now. Training I'm excelling at, healthy eating is...a progress. Not because I'm eating a ton of unhealthy food, but because I don't eat a lot in general. I'm not big on breakfast, but I'm trying to work on having something small and healthy to eat for breakfast anyways. Because I don't eat lunch on my work days because I don't get a lunch break (or any break for that matter) so I currently skip breakfast at least five days a week and I skip lunch all five work days. But sometimes I snack on cucumbers at work because I do food prep at a restaurant. My struggles are different from yours with stress eating, but hey. Food struggles are real, lol.