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About Suardi

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  1. Hi guys, I’ve stumbled upon this forum and decided drop by. I’ve been battling depression since Dec 2015 after losing my mother. I found that working out (aside from medication and regular visit to my psychiatrist) is the best way to keep myself on track and should I say ‘together’. I’ve been doing Freeletics daily for the past 4 years and recently discovered Tabata. I hope to discover new things here. Thanks!
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