Siferiax

Imma do the walk thing today! I'm excited! Sent from my Nexus 5X using Tapatalk

All my habits did not happen yesterday, so we shall not further talk about the nightmare that was Thursday. Right now I'm feeling pretty good. Slept in till 8:30 (2 hours more than normal) Then didn't really get up and about until 10:00. I'm now dressed, I've eaten after a 15 hour fast and I'm ready to do some things in regards to being off work and able to do them. It is also 11:15 now. Just gotta wait for laundry to finish and then I can get going. I'm taking this all slow and relaxed today ^^ Sent from my Nexus 5X using Tapatalk

Maybe the lunch was filling enough and sustaining enough? Oh well things happen right Sucks the person cancelled Hopefully the other one is still interested! Sent from my Nexus 5X using Tapatalk

Thank you! Yes it does. So happy I'm off tomorrow. Just stood on a station for an hour waiting for a train. Missed two others because they were full :/ And lots in between cancelled. Hooray! Sent from my Nexus 5X using Tapatalk

Good luck with the doctor!! Seems you're doing well this challenge and slowly improving!! Congrats on the low weight!! I'm still trying to get back to/below 90 ^^ Sent from my Nexus 5X using Tapatalk

I'll look up those 10 seconds when off work. But yay for more dance practice! I feel excited for you!! And you're not crazy :3 it's great to have something you feel so passionate about! Sent from my Nexus 5X using Tapatalk

I arranged for a day off tomorrow ^^ Hopefully I can get some rest and divide up my chores for more calmness and recovery. I just had to finish up one thing for that and I had that done before lunch break! Sent from my Nexus 5X using Tapatalk

;-; I feel loved. I will stick close to you two and survive this!! Sent from my Nexus 5X using Tapatalk

Tuesday 20 March Just realized I forgot to post yesterday... So... No snacking: there was a chocolate bar involved here. IF: done. Cardio: I did do spinning. But I felt horrible and had to quit. Better for my well being. I felt terrible this day, ended up in bed at 20:00. Wednesday 21 March No snacking: yep IF: nope, I was just so hungry I settled for 14 hours. This challenge is a test run for 15 so it's ok. Cardio: done yesterday. Felt less horrible, but still not good. Period kicked in which is not helping. BF came home in the evening and I totally cried my eyes out. And I was all kinds of annoyed because I was so tired. He's kind of a jokey type and sometimes I just can't handle that. This was one of those times. So he adjusted and comforted me. It was nice. **** And I didn't get enough sleep last night AGAIN! So I'm gonna see if I can take tomorrow off work and recharge. Before weekend sets in with all its household chores. (Mainly laundry) Sent from my Nexus 5X using Tapatalk

Thank you I always ask too much of myself, so I guess I'm learning. Sent from my Nexus 5X using Tapatalk

Hooray! Incidentally I may actually go walking No you don't get it, that's always what happens in movies. You just leave the ones less equiped to survive at camp and then go explore. And when you get back and they're gone you have one burden less. Sent from my Nexus 5X using Tapatalk

I feel... Completely useless... I don't walk I don't do combat training I don't prep meals I guess my post was accurate... I'll just get eaten... Edit: to be fair, I did prep a meal yesterday... It had 0% veggies though... Sent from my Nexus 5X using Tapatalk

Thank you!! And yeah I'm not even angry about it either. I've realized that 100% compliance with anything strict will not work. This challenge all my pass grades are at 75%. So it doesn't bother me as much and so I choose the yummy option I think I want to be compliant to at least 14 hours as I've proven to myself that it's super doable. So like aim for 16 (not this challenge but later), but accept 14 when there's an interference. Sent from my Nexus 5X using Tapatalk

OMG that's so great to hear!!! I'm really glad things worked out for you ^^ I hope those couches go soon then Sounds like they will. Sent from my Nexus 5X using Tapatalk

Monday 19 March No snacking: check! IF: done and done. Cardio: not today. Sent from my Nexus 5X using Tapatalk

Sorry to hear you had to go through so much. I hope this challenge will be the start of getting things back on track. Good luck. Sent from my Nexus 5X using Tapatalk

Carbonara take away dinner?!? How cool!!! Actually hot lol. Couldn't get through all of it just now. Pfff. But it was yummy and perfect for my BF being away. Better than getting french fries anyway. I like how the station is getting more food options. The other food place my BF had recommended was a bit of a let down though. Literally everything was pre-made with something I didn't like as an ingredient!! Mostly tomatoes. Because everything needs tomatoes -grumble- I know I'm picky, but mostly I'm just picky about the common ingredients... Sent from my Nexus 5X using Tapatalk

Friday 16 March No snacking done! IF completed. 44 min of spinning. Tried dad's shoes. Seemed alright, but at parents I always cycle low intensity due to the equipment. But! We made an appointment for the end of this month to go check out other equipment! Saturday 17 March IF completed. Mostly a day for laundry and resting. I really needed it. Sunday 18 March IF not completed. I had a bit of an issue. I did fast for 14.5 hours. Except I had a time constraint and didn't want to go spinning on an empty stomach. Also my BF's cappuccino is something I rather not skip. We had to leave home at 9:30 due to BF having another appointment. And he would drop me off at the gym along the way. So instead of holding out till 9:30 and 15 hours. Yep. Noms! 46 minutes of spinning! Did a pretty heavy lesson. (Someone else picked it) And OMG! I was at the end of my endurance and strength instead of my foot!! I gave it my all this session and my foot cooperated! This hasn't happened in so long ;-; It wasn't completely gone, but didn't get in the way either. I do have a theory my ankle is involved, so I'm gonna see about some ankle mobility exercises. That ankle is a nuisance anyway, so it might be good regardless. Sent from my Nexus 5X using Tapatalk

Sounds like better weather. Hopefully the forecast is off... Sounds like reading the book (or maybe x number of pages each day) is a good goal. Good luck! Sent from my Nexus 5X using Tapatalk

Happy late birthday!!! Glad to hear you had a lot of fun and the bleeding also stopped and you could get your exams Hope things continue to look up for you!! Sent from my Nexus 5X using Tapatalk

Well that studio thing sounds taxing I hope it's over and done with soon! Also feel better. I hope you don't get sick!! Sent from my Nexus 5X using Tapatalk

Hooray! I shall live here forever. -runs around like crazy and gets promptly eaten- Sent from my Nexus 5X using Tapatalk

I really like the app and the widget. I'm very fond of good handy widgets! Sent from my Nexus 5X using Tapatalk

So many exciting things happening!!! That sentence took way too much effort >.> I feel like the Japanese you posted lol. Congrats!!! I hope you'll have a blast! Sent from my Nexus 5X using Tapatalk

Brrr... It was white outside this morning here. While actually we had warmer temperatures and then the weather was like NOPE not done with winter yet... So many things to do D: Can you pick a few habits related to eating? Or are they all connected to each other? Also maybe playing with your deck isn't a goal, but something you just do when you have some spare time