So i have always wanted to get bigger since i'm naturally, i wouldn't say skinny but on the smaller side being 16, 130 pounds and 5'9, but now i actually have a chance since my school now has a gym, so naturally a place where i can finally start benching.
I remember about 2 years ago i could bench about 66 pounds (30kg) during my first time benching ever.
Just wanted to ask what could i do to start improving my bench? (and just in general getting bigger)
Probably should just get straight to lifting right?
Are there any specific routines i should follow?