Report Body fat? in General Fitness Posted April 5, 2013 I started out with a BMI of 30.55. Not what you asked for, you wanted a body fat %, but I did't do those back then. I'm down to a BMI of 24.37. According to "the internet" my body fat is 26.5 now. I haven't really been too diligent about calculating that, because it usually puts me into some sort of obsession, and I don't want that. I've been training on and of for probably about 20 months. I started at 178 lbs, and at Christmas I hit my lowest of about 138. I've since put on a few lbs, but I'm fairly happy at the low 140's. I'm happy where I am right now, When I was the few lbs smaller, I really felt weak, and too thin. I would love to be stronger, but thinner? I like myself now, and that is enough.