thealienthing

Well done! Good for you knowing the constructive thoughts from the destructive ones! Great job!

Hey guys! This is my first time posting. And I wanted to say hello! Just a short blerb about me: I'm a retired working musician (not old, just moved to a more fulfilling and lucrative line of work) I'm an embedded systems engineer working on drones I love keyboard, synthesizers, organs and video games I'm married with a baby boy on the way in august! I've struggled with depression and anxiety all my life and it's had a negative effect on my attitude, particularly toward self care like exercise, meditation, spirituality etc. I'm about 30 pounds above