Thad

I don't have resistance bands and I'm not wanting to spend any money as I am not really working much

Okay as the gyms are closed now because of coronavirus I'm trying to do a lateral pulldown alternative what do you guys think of this. Hang upside down by your legs from a bar. Use either dumbbells or a barbell to do the movement of a lat pulldown What do you guys think?

Here is a thought that I was wondering what you guys would think of. Hang upside down by your legs from a bar or something. Use either a barbell or a set of dumbbells to do a lat pulldown. What are your thoughts on that?