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Orion.d

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About Orion.d

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    Recruit
  1. Thanks so much for the support guys, yes the past few months have been horrible... but what can I say, it only gets better from here? I didn't have as much luck on Day 2 and 3, I tried not taking sleeping pills on Day 2 but didn't fall asleep the entire night so ended up having to take them and ended up overeating.. although it was almost all protein. For day 3 I tried no sleeping pills but was very anxious , so I tried switching to another weaker sleeping pill and was only able to stay asleep for 3 hours. It's going to be tough but what I need
  2. thanks guys, Day 1 , I already did it! First time I've gone to sleep without sleeping pills in almost a year! I had been taking some 2+ sleeping pills per day but last night I ate 2 cans of tuna, a few glasses of milk and went to sleep by 11pm, I woke up at 3am unfortunately, but I just watched some TV and went back to sleep till about 9am. I felt f**king awesome when I woke up! Head so clear... and with knowing that I didn't destroy body with late night Uber eats! I'll update my weight, BF%, activities & diet daily.
  3. Hi guys, I'm late in joining this challenge but I need to get on this now. I"ve hit rock bottom. I'm 43, 170 lbs, 17% bf...Before this whole lockdown started I was in the midst of recovering my life.. i started playing tennis and working out with a trainer 4x a week and putting up decent weight, legs and upper body... and it was the 1st time I was able to play tennis in some 20 years. It took me almost 1.5 years of personal training with a trainer and eating healthy to get to that point and when the Covid lockdown started it all fell apart in just 1 month,,
  4. Thanks for the support guys.. I've had trouble motivating due to Covid with all the gyms closed, it's been 3 months now and especially for cardio, the only thing I can do is run, which is painful for me..I used to love spinning classes but of course everything has been closed. After seeing some doctors and being told that my issues are potentially getting serious, I've decided that I really need to eliminate sleeping pills from my life. Today is day 1 of that, I am going to join a challenge and see if I can do it. Cold turkey won't be easy but here goes.
  5. what's up guys, I'd like to say hi and hopefully get a bit of motivation to lose weight and get in shape. I'm 43, 170 lbs, 15% bf...Before this whole lockdown started I was in the midst of recovering my life.. i started playing tennis and working out with a trainer... and it was the 1st time I was able to play tennis in some 20 years. Although I had spent nearly a year getting to that positive point when the lockdown started it all fell apart in a matter of weeks, I blew up some 15 lbs, and went from 8% bf to 16% and even worse i ran into all types of health issues. I
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