How fit can I get in about a year. Background: I'm from Finland and as conscription is nearing in about a year as for everybody after they turn 18 here, I'd like to join the Finnish Rapid Deployment Force. Problem here lies though in the fact that my fitness is really, really bad. They have a entrance test to check your fitness and for example you need to go further than 2300m in a cooper test. My last time I did one I got 1800m. Is it possible to get fit enough in a year? The exams are in December next year
