SkinnyDippin
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Hello. I have reached a point in my fitness journey where I don't know what to do. I have always been very slender (5'8", 115lbs) I have started my weight gain journey consuming weight gain shakes both Optimum Nutrition Mass and sometimes Boost Plus and eating a moderate protein based diet. I do weight training (occasionally) and natural cardio (walking, cycling and stairs) I have noticed some weight gain as I am now fluctuating around 120lbs. Problem I am having is that some of the weight went to my belly and waist. I'm sure it has alot to do with the sugar content in the shakes. I don't want to have to lose body weight just to get a flat stomach as I am already too slender (bmi 17.48) Are there any tips to get a flat stomach while gaining body weight? I'd like more weight everywhere but not my stomach. I've added a few photos for reference. Some days are worst than others. I honestly feel like the photos don't do my belly fat any justice. It's (sorry for clarity)
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Hello. I have reached a point in my fitness journey were I don't know what to do. I have always been very slender (5'8", 115lbs) I have started my weight gain journey consuming weight gain shakes both Optimum Nutrition Mass and sometimes Boost Plus and eating a moderate protein based diet. I do weight training (occasionally) and natural cardio (walking, cycling and stairs) I have noticed some weight gain as I am now fluctuating around 120lbs. Problem I am having is that some of the weight went to my belly and waist. I'm sure it has alot to do with the sugar content in the shakes. I don't want to have to lose body weight just to get a flat stomach as I am already too slender (bmi 17.48) Are there any tips to get a flat stomach while gaining body weight? I'd like more weight everywhere but not my stomach. I've added a few photos for reference. Some days are worst than others (sorry for clarity)
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- belly fat
- underweight
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(and 6 more)
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