Massage is a great way to release tight muscles, whether you’re an athlete or simply prone to a sore back. If you can’t get to an appointment — or you want to relieve your own tension at home — consider a massage gun. Massage guns, also called percussive guns, can help relieve soreness and tension through oscillating, rapid bursts of pressure on muscle tissue. Unlike other at-home options, like foam rollers, massage guns are helpful for targeting specific pain points. But with the abundance of options, it can be hard to determine the best massage guns for you.
