MousieG124

Not so good. Haven’t had a single gummy bear! And have minimized any other candy eating. Drinking water more. But I’ve really struggled with adding exercise back in or meal prepping. It’s so discouraging some days. Busy life with an active career, 2 kids, and a sickly mother in law who needs attention regularly.

I was going to try some of the body weight work outs. And or walking.

Finding the drive to stick with a plan despite and frustrations and set backs can be so hard! Gonna start with the K.I.S.S. Method for my first challenge! 1. NO GummyBears! 2. 4 workouts a week 3. Meal prep at least 3 meals a week.