Scholar_And_Cat

Hello, I don't really know how to reply to everyone on here but thank you for commenting and being interested. I would definitely make interacting more with the community as part of my next challenge, but it's quite daunting how much detail people are wanting in these challenges! Currently at: Squat: 37.5kg (Passed my original goal - extension to 45kg?) Bench: 25kg (Too scared to move ahead as I'm unsure about my form) Barbell Row: 22.5kg (I haven't been moving up the weight because I just feel silly doing this exercise) Overhead Press: 15kg Deadlift: 50kg! (Although again, too scared to move ahead as I'm unsure about my form) Started new therapy this week, i'm hoping to continue to really keep at the things I've listed, as I've only really wrote in my journal and nothing else so far I only finished one project, a tote bag - to be honest, when setting this challenge I thought it would motivate me to finish the other projects that have been left on the unfinished pile - but it just made me miserable. I'll try and push on til the end date though ❤️ Best Wishes to everyone who reads this comment - hope your plans and adventures are going well

Dearest Challengers, This is my introduction and my first challenge here. Just learning the ropes and seeing if this is for me. These are my general goals to improve on what I already do - I just want to be more mindful and confident in them. 🥀 STRENGTH 🥀 My strength goal is to progress onto "heavier" weights - I'm brand new to lifting and fairly weak, especially in the upper body. i) Squat: 25kg -> 35kg ii) Bench Press: 20kg -> 25kg iii) Barbell Row: 20kg -> 25kg iv) Overhead Press: 10kg -> 20kg v) Deadlift: 35kg -> 50kg 💐 WISDOM 💐 My wisdom goal is therapy work - overall I'm hoping to gain enough clarity to come up with 3 new therapy goals before the start of CBT. i) Meditation/Journaling ii) Poetry/Reading iii) Art iv) Play time: dancing, dress up, theatre etc. 🌱 CRAFTS 🌱 My crafts goal is to improve my knitting - I've only ever finished one knitting project, so just finishing a few will be a learning experience for me. i) Finish 3 knitting projects