Given the amount of time that has passed since your last post, give us an update on your situation, please. The recommendations post-cancer are no different from the recommendations for anyone who wants to improve his or her health: exercise, eat a balanced diet, maintain a healthy weight, get good sleep, reduce stress, avoid tobacco and limit the amount of alcohol you drink. Your mental health is essential in your pursuit to move on. In case it comes back, there are capsules that can reduce the tumor and help you overcome the disease.
