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Priyanka Jain

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About Priyanka Jain

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  1. There are many ways to build muscle, and even if you don't have any weightlifting experience or gym membership, you can still achieve outstanding results by using bodyweight exercises. Bodyweight exercises use your own body weight as resistance, so they are a great option for people who want to lose weight or tone up their muscles without going to the gym.
  2. Trust me, it happens only in the initial period. But If you do daily practice, you can able to sit.
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