I'm 45 and have worked out off and on my whole life. Fought through some dark days of depression and was diagnosed bipolar but I've been back to work for 2 years after being on disability for 7. I've come to the realization that I don't have any brothers to call on. This isn't a bitch or whine just a noted shortfall on my part. I have an awesome free weight set up in my garage already. I'm so fat and out of shape that I'm disgusted with myself and pretty pissed off. I need some fellow onry old bastards willing to kick me in the nuts when I try to bitch out one day. I hope I've come to the right place. Trust me do not Google "hardcore motivational gym group." Yikes!