

Lemynaded
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About Lemynaded
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Day 19 Bunch of isometrics exercise today Balance still need some work
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Hi all. I don't know what to do next.
Lemynaded replied to moose004's topic in Rebel Introductions and the Respawn Point
hol up... let me give you a HELL YEAH, KEEP IT UP!!!! -
Day 18 Bit more cardio today (called CVX) For some reason I feel like I've got a knot in my calf muscle. It's a bit annoying, but it ain't painful Secondary objective Day 0 Nope
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Day 17 Yoga today Balance was a bit better then usual. That's nice Still need some work
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Day 16 Warrior (P90X3) workout today A mix of cardio, upper body, lower body and core exercises. Also, today it came to my attention that eating something heavy before working out is not a good idea. Today... well it wasn't so fun Secondary objective Day 0 Bed was too comfortable
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Day 15 So... much... cardio And I take back what I said about my legs not hurting Secondary Objective Day 1 Yep!
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Day 14 Today I did a workout called triometrics The description said it was a cardio workout, turns out it's also a lower body strength workout, and now I can't feel my legs. It doesn't hurt though, it's kind of amazing how doing a small warm up makes the whole process of working out so much better Woot indeed!
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Day 13 Cardio today Yep, I definitely think my cardio improved Nice Secondary Objective Day 0 Nope
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Day 12 More balance exercise My balance need some work Secondary Objective Day 0 Nope, that's a restart for that
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Day 11 Cardio, cardio and cardio. Today was cardio I feel like I am getting... not as bad on that front, so that's nice Secondary Objective Day 3.1 Yep yep yep! Doing... not bad!
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Beginner here, am I doing squats, pushups, planks correctly?
Lemynaded replied to gulop145's topic in General Fitness
I feel you there, lol -
Day 10 Today was yoga. My flexibility was... adequate? Balance still need some work... ok it needs a lot of work. I am happy that I took the time to do this Secondary Objective Day 2.1 Eeeeeh started my workout a bit to late this time around (something like 7am, I aim for 5:45am, that way I get my workout in before school) Didn't have school today though, so no problem.
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Day 09 Yep! Did the warrior workout today. I am noticing a bit of a difference this time, my arms lasted a tad bit longer today. That's nice! Secondary Objective Day 2 That's day no2! Nice nice nice!
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Day 08 Nice! So I am able to workout even during school. Officially the first time that I've finished my workout before 7 am. Today was the accelerator again. Wasn't as bad as last time (I think?), so that's nice Secondary Objective Day 1 Haha! Yeah like I said, I finally managed to get my butt going in the morning. That makes me happy
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Day 07 Full week done! School is starting again tomorrow, I hope I'll be able to keep doing this. Today was... I dunno what kind of workout it was, but it was nice. Painful but nice Secondary objective Day 0 I don't feel like today was much of a success, I try again tomorrow