Right, this is my first time posting and my first ever challenge! Am phwoarr and I'm currently a college student. I always declare myself as being the most unfit person that I know, and it's time I change that. This six week challenge will be a great way for me to kick start my personal journey towards looking good on my 21st birthday party (which is in 10 weeks' time), at which I will wear a dress. I never wear dresses/skirts because I always think that I won't ever look good in them + it's not really my style (I'm typically in a hoodie + jeans/shorts). I kinda wanna prove everyone wrong and shock their guts out in 10 weeks' time. I'm currently at 58kg (127 pounds) after successfully losing 2kg (~5 pounds) after about a month of irregular exercise. I kinda want to speed things up/get a bit more intense! 3 Diet/Fitness Goals 1. Get weight to 55kg (~121 pounds). The last time I was anything below 58kg was when I was 14. I really want to break through this weight barrier! In the really long term I hope to be at 48kg. 2. Eat only one meal with minimum carbs per day. The rest will be veggies/lean meat. 3. Stick to a beginner 5K Running plan 1 Life Goal Study for 2 hours a day - my semester starts on 13 Aug and I've got my readings for my courses already. I really wanna do well this year! Plan - I'm gonna run three times a week in the mornings before life happens. I live on campus and I've got a route planned out already. - Besides that I will do a bodyweight workout of 10 sets x (10 push ups, 10 sit ups, 10 glutes raises, 10 squats, 10 crunches) everyday - Keep myself motivated!
