digitalCalibrator

It's going pretty well, I've only had two 1-star days, a handful of 2-star days, but also quite a few 3- and 4-stars!

I've started with the Anti-Challenge (even if not fully caught up), and so I thought I'd set a few small goals and appeal to my inner corvid with shiny rewards! I made a sticker chart and got some star stickers to mark off each item each day Goals: Take my meds every day. Drink at least 2 bottles of water a day. Get some sort of movement in each day. Eat something with protein in it every day. The last one is a real big challenge for me because I struggle with eating regular meals and often find myself sliding into things like cereal, tortilla chips and salsa, or bowl of instant potatoes in lieu of more nutritionally substantial foods.