mom2sjm
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Status Updates posted by mom2sjm
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I'm almost 50 but would like to try Parkour. Can anyone recommend a gym in the seattle/bellevue area that has a 40+ crowd?
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trapped under the weight of napping puppies... wish I had a protein bar. how is my growling stomach not waking them?
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Heading out in about 15 minutes to meet my fellow nerds at the NF Meetup at Cafe Mox in Seattle!!
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I just noticed my member title changed from rookie to House Stark! Yeah!! Assassins mini challenge gives me new title! But seriously, how did that happen?
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Hazard did it yesterday
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so administrators assign the member titles? I thought it was computer generated based on number of comments or whatever. I'd been wondering what would come after "rookie" and when I'd get a new title.
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Glad you asked this! I'm waiting to get my House Lannister title and thought it was something I was supposed to do
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It's my birthday! My gift at the 6am xfit class? "Drop and give us 47 burpees!" I tried to convince them that 31 burpees was also alot (31 for the day I was born) but they insisted it had to be the number of years... Fun times!
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protein snacks that are shakes or resemble a meal... ideas??
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and ofourse, a handful of nuts.
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jerky and of course, bacon.
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I like to put some lowfat quark ( not really sure if thats what they call it in the states) and 1-2 bananas in a mixer with some milk. the quark has a lot of protein and the bananas make the whole thing tasty and give you the elektrolytes you need after a workout
