Tanktimus the Encourager

Why did you eat the mushroom cloud of a thermonuclear blast observed while tripping on acid?

It's not the lifts, it's the recovery.

The pintrest related threadjack hath inspired my Title Giving-outness.

In the 90's there was a big deal about school lunch programs trying to count ketchup as a vegetable. I hope your head gets better soon Cheetah.

How does he know about the Island of Nerd Fitness togetherness?

Thanks. There have been positives. I think I've finally moved on to acceptance. It's happening, and I'll just roll with it. We've gone from humid and cold to warm and dry (the high today is like 87). Lately that throws my asthma into fits. No attacks, but I've been short winded all day long (and I have been on top of it with meds). No workout, but I did cook. I chopped an onion, two yellow squash and a small eggplant. I'll tell you now, peel the eggplant. I didn't and wish I had. I sauteed that with some minced garlic for five minutes in avocado oil on medium-high heat. I put that into a greased baking dish (Glass, 9"x13"). I made a mixture of condensed cream of chicken soup with herbs cut with chicken broth (another alteration would be to use more condensed soup and not use broth). I poured half of it over the veggies, then laid out 8 chicken thighs. I covered the thighs with shredded cheese and the rest of the soup. I baked it at 350 for 45 minutes. It was good, though next time I'm making the above changes.

Happy Anniversary!

Very cute!

Have fun in your trip to UNDISCLOSED COUNTRY to which you are traveling for REASONS.

I think much stronger bragging rights should go to "I worked so hard I almost puked."

Routine upheavals really disrupt my fitness and health goals. I hope you get some stability soon.

Heal up and get better before you worry about workouts.

Still here.

I suspect the other person learned an important lesson about taking one's opponent seriously.